Fat Fast Peanut Butter Cream Cheese Recipe

March 9, 2002 Original recipe written by Di Bauer.
January 28, 2013 updated and modernized by Dana Carpender and formatted for easy printing.

Low-Carb, Gluten-Free, Fat Fast

Fat Fast Peanut Butter Cream Cheese Recipe
2 of our favorite ingredients for a Fat Fast, Peanut Butter & Cream Cheese come together. If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.

Fat Fast Peanut Butter Cream Cheese Recipe

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Fat Fast Peanut Butter Cream Cheese

Fat Fast Peanut Butter Cream Cheese Recipe

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2 of our favorite ingredients for a Fat Fast, Peanut Butter & Cream Cheese come together. If you like this one, make up several servings at one time and stick them into the refrigerator in custard cups for individual servings. That way you only have one cleanup.

  • Author: Di Bauer
  • Yield: 1 1x
  • Category: Low-Carb, Gluten-Free, Fat Fast

Ingredients

Units Scale
  • 1 ounce cream cheese
  • 1 tablespoon natural peanut butter
  • 1 tablespoon heavy cream
  • 10 drops liquid sucralose-or sugar-free sweetener of choice to taste
  • 1/8 teaspoon ground cinnamon

Instructions

  1. Blend all ingredients in a small bowl.
  2. Serve.

Nutrition

  • Calories: 243
  • Sugar: 0g
  • Fat: 23g (83.2% calories from fat)
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 6g
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Fat Fast Peanut Butter Cream Cheese Recipe
Do you have any favorite Fat Fast tips, tricks or recipes? Please let us know below or email [email protected].

Further Reading About The Fat Fast at CarbSmart.com

Fat Fast Cookbook Now Available From Amazon.com

Introducing CarbSmart’s Fat Fast Cookbook

  • Are you having trouble losing weight, even on the Atkins Induction phase?
  • Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?
  • Are you looking for a way to add more healthy fat to your low carb diet?
  • Are you interested in jump-starting your weight loss the low carb way?

Learn more about CarbSmart’s Fat Fast Cookbook.

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One comment

  1. I usually make these on squares of parchment paper and have sometimes used cocoa in them instead of cinnamon and sometimes left it out altogether.






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