Keto Low-Carb Mixed Veggie Stuffed Burgers Recipe

Keto Low-Carb Mixed Veggie Stuffed Burgers Recipe

Low-Carb Mixed Veggie Stuffed Burgers

This Low-Carb Mixed Veggie Stuffed Burgers is a way to sneak a few veggies into that special someone who may dislike them (like kids… or your spouse). Don’t let the name fool you – while not stuffed to the brim, you do notice the nice mix of flavors without it overpowering the burger. When I had my hubby try this, his reply was “ Oh yeah! Mmmmmm!” Translated, that’s “Heck ya! Gimme More!” in hubby speak.



Keto Low-Carb Mixed Veggie Stuffed Burgers Recipe
Photo by Jonathan Borba on Unsplash

Originally created by Amy Dungan, updated by Andrew DiMino.

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Keto Low-Carb Mixed Veggie Stuffed Burgers Recipe

This Low-Carb Mixed Veggie Stuffed Burgers is a way to sneak a few veggies into that special someone who may dislike them (like kids… or your spouse). Don’t let the name fool you – while not stuffed to the brim, you do notice the nice mix of flavors without it overpowering the burger. When I had my hubby try this, his reply was “ Oh yeah! Mmmmmm!” Translated, that’s “Heck ya! Gimme More!” in hubby speak.

Ingredients

Units Scale
  • 8 teaspoons any combination of red, green, yellow, and orange bell peppers, finely diced
  • 4 tablespoons onion, finely diced
  • 4 teaspoons mushrooms, finely diced
  • 4 tablespoons butter
  • 1 teaspoon minced garlic
  • 2 teaspoons seasoning salt
  • 1 pound ground beef

Instructions

  1. Wash and finely dice the peppers, onions, and mushrooms.
  2. Put veggies in a small saucepan with 4 tablespoons of butter (preferably grass-fed), then add garlic.
  3. Sauté until onions are clear and veggies are tender. Add seasoning salt.
  4. Mix the sautéd veggies into ground beef. (Drain the veggies a bit before mixing them into the hamburger.)
  5. Shape into four patties.
  6. Once patties are formed, cook over medium heat grill (about 200 degrees) for about 7-8 minutes per side (about medium-well).

Notes

Obviously, this can be modified to your tastes, so add any veggies you think would work well. And if you really wanna snazz these up, add a slice of cheese and some cooked bacon. Bacon makes everything better. And of course, don’t use bread or a bun!

Nutrition

  • Serving Size: 1 quarter-pound burger
  • Calories: 462
  • Sugar: trace
  • Sodium: 878mg
  • Fat: 42g (81.6% calories from fat)
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: trace
  • Protein: 19g
  • Cholesterol: 128mg
Recipe Card powered byTasty Recipes
Low-Carb Mixed Veggie Stuffed Burgers Ingredients
Low-Carb Mixed Veggie Stuffed Burgers Ingredients
Low-Carb Mixed Veggie Stuffed Burgers Sauteed Veggies
Low-Carb Mixed Veggie Stuffed Burgers Sautéed Veggies
Low-Carb Mixed Veggie Stuffed Burgers Mixed In Bowl
Low-Carb Mixed Veggie Stuffed Burgers Mixed In Bowl
Keto Low-Carb Mixed Veggie Stuffed Burgers on the Grill
Keto Low-Carb Mixed Veggie Stuffed Burgers on the Grill
Keto Low-Carb Mixed Veggie Stuffed Burgers ready to serve
Keto Low-Carb Mixed Veggie Stuffed Burgers ready to serve
Keto Low-Carb Mixed Veggie Stuffed Burgers on the Plate
Keto Low-Carb Mixed Veggie Stuffed Burgers on the Plate

From Memorial Day – Get In The Mood For Outdoor Food by Amy Dungan.

More Low Carb Recipes & Articles by Amy Dungan.

More Low Carb Recipes & Articles by Andrew DiMino

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