Low-Carb Steamed Broccoli Spears with Butter Recipe

Written by Di Bauer April 7, 2001, Updated by Andrew DiMino January 15, 2015

Steamed Broccoli Spears with Butter Recipe

Low-Carb Gluten-Free Steamed Broccoli Spears with Butter Recipe

Our Steamed Broccoli Spears with Butter recipe is perfect for the Low-Carb lifestyle for several reasons. Firstly, broccoli is a nutrient-dense vegetable that is low in carbs and high in fiber, making it an ideal choice for anyone following a low-carb lifestyle. The recipe is simple and easy to make, which means it can be included as a regular part of a healthy eating routine.

Secondly, the recipe includes healthy fat from the addition of butter, which is essential for maintaining a healthy and balanced lifestyle. The butter adds a rich and creamy flavor to the broccoli, making it more palatable and enjoyable to eat. Butter is a natural source of healthy fats, which help to promote good heart health and reduce inflammation.

Finally, our Steamed Broccoli Spears with Butter recipe is a great side dish that can be paired with a wide variety of main dishes. Whether you are enjoying grilled chicken, baked salmon, or roasted beef, this dish is an excellent addition to any meal. It is low in calories, nutrient-dense, and full of flavor, making it a perfect choice for anyone looking to maintain a healthy and balanced lifestyle.


Low-Carb Steamed Broccoli Spears with Butter Recipe

Steam your broccoli perfectly every time! Seasoned with salt, pepper, and a big squeeze of lemon juice, it’s a delicious healthy side dish. Add grass-fed butter and serve!



Units Scale
  • 1 bunch broccoli
  • 2 ounces grass-fed butter
  • fresh squeezed lemon juice
  • Salt and pepper, to taste


  1. Steam the broccoli spears either in a steamer basket on top of the stove or in your microwave.
  2. Drain if necessary and season with butter, salt, pepper.
  3. Place the broccoli in a serving dish, coat with grass-fed butter as desired, and take it to the table.
  4. Now you sit down for a well-deserved, relaxing meal!
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Low-Carb, Gluten-Free

Return to Low-Carb Lesson #1: Turkey, Asparagus, Spinach, & Broccoli.

Here’s why our Low-Carb Cooking Lesson series is worth checking out

  • Learn to Cook Healthy Meals: The series is designed to teach you how to cook healthy, low-carb meals that are both delicious and nutritious. You’ll learn how to prepare a variety of dishes that are perfect for anyone looking to eat healthier.
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  • Save Money: Cooking your own meals can be a great way to save money, and our Low-Carb Cooking Lesson series will teach you how to prepare delicious meals without breaking the bank.
  • Easy to Follow: The lessons are easy to follow, with step-by-step instructions and helpful tips and tricks to make cooking low-carb meals a breeze.
  • Variety of Recipes: Our series offers a wide variety of low-carb recipes, from appetizers and snacks to main courses and desserts, so you’ll never get bored with your meals.

Overall, our Low-Carb Cooking Lesson series is a great resource for anyone looking to improve their health, save money, and learn to cook healthy, delicious meals. Whether you’re a beginner cook or an experienced chef, our series has something to offer everyone.

Visit our Low-Carb Cooking 101 Recipe Lessons series.

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