Low-Carb Mexi-Gratin Fauxtatoes Recipe (Low-Carb Potato Substitute)

Written by Di Bauer December 7, 2001 Updated January 7, 2015

Low-Carb, Gluten-Free, Primal, Vegetarian, Nut-Free

CarbSmart’s Low-Carb Mexi-Gratin Fauxtatoes recipe is a great low-carb alternative to traditional potatoes. They are perfect because they have a similar texture and taste to potatoes but with fewer carbohydrates.

Potatoes are never Carb Smart and are a starchy vegetable that are high in carbohydrates, which can cause blood sugar spikes in some people. On the other hand, CarbSmart’s Mexi-Gratin Fauxtatoes are made from cauliflower and cheese, which are low in carbohydrates and high in fiber and protein. This makes them a great option for people who are looking to reduce their carbohydrate intake or follow a low-carb diet.

The Mexi-Gratin flavor adds a delicious and spicy twist to the traditional potato gratin recipe, making it a flavorful and satisfying side dish that can complement a variety of main dishes. So, if you’re looking for a tasty and healthy alternative to potatoes, CarbSmart’s Mexi-Gratin Fauxtatoes might be the perfect choice for you.

Mexi-Gratin Fauxtatoes – Low-Carb Potato Substitute Recipe

Mexi-Gratin Fauxtatoes – Low-Carb Potato Substitute Recipe

Print Recipe

Pin Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Mexi-Gratin Fauxtatoes are the perfect Low-Carb potato substitute. You can make this side dish to add a little spice to your table. This is a scrumptious natural substitute for those off-limits mashed potatoes. Why drive up your blood sugar when you can enjoy this healthy, low-carb alternative?

• Author: Di Bauer
• Prep Time: 10 mins
• Cook Time: 40 mins
• Total Time: 50 mins
• Yield: 8 1x
• Category: Low-Carb, Gluten-Free, Primal, Vegetarian, Nut-Free

Ingredients

Units USM Scale 1x2x3x

• 1 head fresh cauliflower, florets separated
• 2 cups hot pepper Monterey jack cheese, shredded and divided
• 4 ounces cream cheese, softened
• 1 cup sour cream
• 1 1/2 tablespoons heavy cream
• 1 4–ounce cans green chilies, drained and chopped
• 1/2 teaspoon garlic powder
• 1/8 teaspoon black pepper
• salt (to taste)

Cook Mode Prevent your screen from going dark

Instructions

1. Steam cauliflower until tender, about 5-10 minutes.
2. In a large mixing bowl, combine steamed cauliflower with 1 cup of the Pepper Jack cheese and the rest of the ingredients and mash together.
3. Place the mixture into a buttered casserole or baking dish. Sprinkle the reserved cheese atop the cauliflower mixture.
4. Bake at 350° F for 30 minutes or until cheese is completely melted and the casserole is heated through.
5. Serve hot.

Notes

Recipe can be doubled. Reheats well.

Nutrition

• Serving Size: ½ cup
• Calories: 129
• Sugar: 0g
• Sodium: 64mg
• Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 3g
• Fiber: trace
• Protein: 3g

Recipe Card powered by

‘More Low-Carb Side Dish recipes.