Multiple Sclerosis and My Journey to Gluten Free Living

Multiple Sclerosis and My Journey to Gluten Free Living by Lucinda Gunnin in the July 2013 issue of CarbSmart Magazine.

My journey to gluten free living was long, and I had to get kicked in the head a few times to actually learn the lesson. I think, that maybe, for a smart woman, I learn kind of slow.

The first time someone mentioned the possibility that I might have a gluten sensitivity was in the 1980s. I was in junior high and had an intestinal ulcer that my doctor figured was at least partially due to an issue with gluten. When he told me that meant I should avoid eating things like pizza crusts and sub sandwiches, I completely ignored him. I was, after all, a teenager and those were the foods of the gods. Learn more about this topic, and how to make delicous low carb, gluten free breads on a budget by reading the full article in the July 2013 issue of CarbSmart Magazine available in iTunes.

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