The Definitive Guide to Going Gluten-Free

The Definitive Guide to Going Gluten-Free by Emily Dewey in the July/August 2013 issue of CarbSmart Magazine.

CarbSmart Magazine Issue 5 July/August 2013

Ah gluten, you pesky little food-stuff. You are freaking everywhere and seem near impossible to avoid. But! We can outsmart you, and we will

Whether you have decided to go Gluten-Free after being diagnosed with celiac disease (in which case, I suppose “decide” would be the wrong word), or you’ve opted to kick the gluten habit to upgrade your health, fear not, I’ve got your back! With a little preparation, and this handy guide, you’ll be headed to a groovy gluten-free (and naturally lower-carb) lifestyle in no time! Now let’s make it happen, cap’n! Learn more about this topic by reading the full article in the July/August 2013 issue of CarbSmart Magazine available in iTunes.

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Emily Dewey

Introducing Emily Dewey, Holistic Health Coach

Hello low-carb cronies, Atkins admirers, Paleo pals! So happy to be joining you here at CarbSmart. I am excited to share my love of all things Paleo-tastic with you, and hopefully provide some insight into this similar, yet different approach to weight-loss and wellness gains!

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