Whether you have decided to go Gluten-Free after being diagnosed with celiac disease (in which case, I suppose “decide” would be the wrong word), or you’ve opted to kick the gluten habit to upgrade your health, fear not, I’ve got your back! With a little preparation, and this handy guide, you’ll be headed to a groovy gluten-free (and naturally lower-carb) lifestyle in no time!

Hello low-carb cronies, Atkins admirers, Paleo pals! So happy to be joining you here at CarbSmart. I am excited to share my love of all things Paleo-tastic with you, and hopefully provide some insight into this similar, yet different approach to weight-loss and wellness gains!