This makes two Garlicky Creamed Mushrooms Fat-Fast “feedings” – warm the second one up in the microwave. Or, if you prefer, add one serving to a steak or chop for a family member who is not Fat-Fasting. Up to you.
Guess what? This favorite Fat Fast Recipe for breakfast will keep you full for hours. And don’t forget – Sausage & Eggs is super easy any time of the day!
Broccoli with Lemon Butter is a nice demonstration of the fact that very low carb and low calorie vegetables with a fatty topping make a great Fat Fast recipe. You might as well make a whole pound, and feed the rest to the family.
This recipe has 85.4% calories from fat. Sometimes you just want a big, crisp salad during your low carb fat fast. If you are concerned about your fiber intake during a fat fast, this recipe could help. Feel free to use another variety of lettuce, or even a combination.
Coconut Flax Bread Free Recipe From Fat Fast Cookbook. Grain-free, gluten-free, and delicious! Buttered toast is a staple again in my house.
Like Popeye and Olive Oyl, Batman and Robin, or peanut butter and jelly, some things just belong together. Pork and apples are just such an example. Let’s face it, if you’re living a low-carb lifestyle, you’re likely not eating many apples since they have a higher glycemic count that other fruits. Never fear, I’ve solved that problem for you. A day or 4 before you plan to make these delicious Johnny Appleseed Pork Chops, make a batch of Zapples in the crockpot and store the finished product in the fridge. Never fear, you will have plenty of Zapples left over for snacking or desserts. This pork chop recipe will take you right back to your childhood.
This Low-Carb Gluten-Free Buttery Spaghetti Squash is a delicious addition to your table. It can be served as side dish or even as a Gluten-Free pasta. If you are unfamiliar with spaghetti squash, go to the produce section of your grocery and look for large yellow footballs.
Although I hesitate to call this a recipe, my Wilted Red Leaf Salad with Hot Bacon Dressing will likely become your favorite salad. It is one of the most flavorful salads I have ever made. It’s almost addicting!
Nothing says low-carb like bacon! This Low-Carb Gluten-Free Hot Bacon Dressing recipe is going to become a fast favorite! Added to greens or red leaf lettuce, it makes a beautiful wilted salad. It also makes a nice dipping sauce.
Burgers, burgers, and more burgers! Yeah, that’s how we roll in the Bauer household. These Low-Carb Gluten-Free Swedish Burgers are probably the best you will every wrap your taste buds around! They are flavorful and moist. In the cold winter months I cook them in a skillet on the stovetop. But in the glorious barbecue months of spring and summer, the grill is my preferred cooking method. Whether you make these for your family or for a summer cookout for a gang of friends, these burgers will are certain to make you do a happy food dance.