Dana’s Kitchen: Tomatoes

Dana Carpender June 4, 2013 CarbSmart Magazine, Dana Carpender, Menu Planning, Our Writers, Recipes, Side Dish Recipes Comments Off on Dana’s Kitchen: Tomatoes 849 Views

Dana’s Kitchen: Tomatoes by Dana Carpender in the September 2013 issue of CarbSmart Magazine.

CarbSmart Magazine September 2013 Cover

Tomatoes are not carb-free, indeed, I consider them a “borderline” vegetable. How better to spend my daily carb allowance? Learn more about this topic by reading the full article in the September 2013 issue of CarbSmart Magazine available in iTunes.

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Podcast 29 Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender

Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender – CarbSmart Podcast Episode 29

So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.

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