So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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AriZona Sugar Free Lemon Iced Tea Tubs. Sugar Free, Low Carb, Sweetened with Splenda, Makes Six 2 Quart Pitchers of Tea!
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AriZona Sugar Free Green Tea Iced Tea Tubs. Sugar Free, Low Carb, Sweetened with Splenda, Makes Six 2 Quart Pitchers of Tea!
Read More »Shiitaki & Sesame Natural Salad Dressing by Annie's Naturals - low carb salad dressing, natural salad dressing.
Read More »Lemon & Chive Natural Salad Dressing by Annie's Naturals - low carb salad dressing, all natural salad dressing.
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Coffee Rio Sugar Free Original Premium Coffee Candy 3 oz. bag. Coffee Rio Sugar Free Candy caramels are lovingly crafted from pure premium ingredients. Enjoy Sugar Free Coffee Candy any time - any place.
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Coffee Rio Sugar Free Espresso Premium Coffee Candy 3 oz. bag. Coffee Rio Sugar Free Candy caramels are lovingly crafted from pure premium ingredients. Enjoy Sugar Free Coffee Candy any time - any place.
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Coffee Rio Sugar Free Caffe Latte Premium Coffee Candy 3 oz. bag. Coffee Rio Sugar Free Candy caramels are lovingly crafted from pure premium ingredients. Enjoy Sugar Free Coffee Candy any time - any place.
Read More »Sugar Free Macaroons recipe from Liz Nielson.
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Dark and fudgy, and absolutely loaded with chocolate chips! A classic chocolate chocolate chip cookie, just like Mom used to make – only a lot better for you!
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An older Low-Carb bagel recipe that uses vital wheat gluten as the main flour.
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When it's hot out (and it's been HOT out!) I don't feel like cooking. I don't feel like cleaning up afterward, either. But I have to eat, and my family has to eat, so I have to do something. And since they refuse to eat off the floor and with their fingers (picky people that they are), I have to come up with new ways to minimize the cleanup.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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This Low-Carb, Gluten-Free, High-Fat, Fat Fast Gelatin Whip recipe makes 5 200 calorie servings, which is all you need for one day of the Atkins Fat Fast. Of course, you don’t have to eat all 5 servings in one day but this is delicious and filling enough way if you wanted to. You could also alternate them with other Fat Fast food choices.
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If you want true inspiration, you need look no further than Kent Altena. Eight years after starting Atkins, Kent is still literally half the man he used to be. In 15 months he'd shed 211 pounds and reached his goal. He's since rejoined the National Guard and has become a volunteer firefighter and EMT. He's also an active runner and has completed a number of marathons.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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