Paleo “Peanut Butter” Cookie Recipe From CarbSmart Grain-Free, Sugar-Free Living Cookbook
Peanuts have a mold called aflatoxin that has been studied as a carcinogen. Peanuts are technically a legume that contain lectins and phytates and cause digestive irritation. Traditionally, people soaked and sprouted beans, nuts, and seeds to reduce hard to digest properties but that has fallen out of fashion in our fast-paced culture. You can easily soak your almonds overnight then grind them to reduce anti-nutrients.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 6 (12-15 cookies) 1x
- Cuisine: Low-Carb, Gluten-Free, Paleo, Vegetarian, Dairy-Free, Contains Nuts
- Preheat the oven to 350° F.
- Mix the almond butter and eggs, then sift in the coconut flour and baking soda.
- Mix in the xylitol, vanilla, and salt.
- When the mixture is well combined, spoon 1-inch mounds onto a parchment paper covering a cookie sheet.
- Take a fork and press the down on the top of the dough to make an indentation.
- Bake for 15 minutes.
- Serving Size: about 2 cookies
- Calories: 327
- Sodium: 320mg
- Fat: 25.7g Fat (231 calories from fat)
- Carbohydrates: 13.5g
- Fiber: 3.2g
- Protein: 11.7g
- Cholesterol: 55mg
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Think you can’t have pancakes, brownies, pies or chocolate chip cookies on a low-carb, gluten-free diet? Think again!
Whether you’re new to the low-carb, ketogenic lifestyle or you’re a long-time veteran; you’re going to love the 50+ new mouthwatering recipes in our CarbSmart Grain-Free, Sugar-Free Living Cookbook from CarbSmart Press.
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CarbSmart Grain-Free, Sugar-Free Living Cookbook
by Dana Carpender and Caitlin Weeks, NC
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