Market To Market: Swerve Review by Dana Carpender in the May 2013 issue of CarbSmart Magazine.
Market To Market: Swerve review by Dana Carpender from CarbSmart Magazine Issue 3.
Read the full article in the May 2013 issue of CarbSmart Magazine available in iTunes.
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Salt is an essential nutrient - our body needs sodium. The take-home message here is that despite the demonizing of sodium, it is an essential nutrient; without it we die. Low carbohydrate diets both normalize the body's ability to excrete excess sodium and dramatically reduce our intake of processed foods, baked goods, chips, and other "snack foods," the biggest sources of sodium in the modern American diet. So pay attention. Be aware, too, that having elevated blood pressure does not necessarily mean you need a low sodium diet.
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Wow – I have made several batches of homemade ice cream with Swerve and never connected the gritiness to the sweetener. I guess I’ll have to pull out the Xilitol for my next batch.