Keto Low-Carb Stroganoff Meatloaf Recipes with Gravy

Written by Di Bauer October 19, 2002 Updated April 12, 2015

Stroganoff Meatloaf Low-Carb Recipe

Low-Carb Stroganoff Meatloaf Recipe

Low-Carb, Primal, Nut-Free


Stroganoff Meatloaf Low-Carb Recipe

Low-Carb Stroganoff Meatloaf Recipe

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Want to impress your family and friends with a meatloaf recipe that is out of this world delicious? Then serve them Low-Carb Stroganoff Meatloaf. It is definitely a step up from what your mother used to serve. With a crunchy shell and a creamy filling, this meatloaf is sure to impress and satisfy even the pickiest of eaters!

  • Author: Di Bauer
  • Prep Time: 15 mins
  • Cook Time: 60 mins
  • Total Time: 1 hour 15 mins
  • Yield: 5 1x
  • Category: Low-Carb, Primal, Nut-Free


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Stroganoff Meatloaf Ingredients

  • 1 egg, beaten
  • 1/2 tablespoon Worcestershire sauce
  • 1/2 cup low-carb bake mix
  • 1/3 cup chopped onion
  • 1 1/4 teaspoon salt, divided
  • 1/4 teaspoon pepper
  • 1 1/2 pounds ground beef
  • 6 ounces mushrooms, chopped and lightly sautéed
  • 1/4 cup beef gravy
  • 1/2 cup sour cream, divided

Gravy Ingredients

  • 3/4 cup beef gravy
  • 1/4 teaspoons salt
  • 2 ounces mushrooms, chopped and lightly sautéed
  • 1/2 cup sour cream


Meatloaf Instructions

  1. Preheat the oven to 350° F.
  2. In a large bowl, combine the egg, Worcestershire sauce, low carb bake mix, chopped onion, 1 teaspoon of the salt, pepper, and ¼ cup of the beef gravy. Stir to combine the ingredients thoroughly. Add the ground beef and mix well with your hands.
  3. Divide the meat mixture in two, and pat half of it into an 8″ x 4″ loaf pan.
  4. Make a depression in the center of the meat mixture by pressing down with your fingers or knuckles and forcing some of the meat mixture up the sides and ends of the pan. The depression should go to within half an inch of the sides and ends of the loaf pan, not all the way to them.
  5. Set the remaining meat mixture aside.
  6. In a small bowl, combine 6 ounces of the chopped mushrooms, ¼ teaspoon salt, and ½ cup of the sour cream. Stir to combine the ingredients thoroughly.
  7. Spoon the sour cream mixture into the depression in the meat mixture that is already in the loaf pan. Top with the remaining meat mixture. Press down firmly on the sides and ends of the loaf to seal the edges.
  8. Bake the meatloaf in the preheated oven for 1-1¼ hours, or until done.
  9. Take the meatloaf out of the oven and let it stand for 5 minutes.
  10. Cut into 10 slices.

Gravy Instructions

  1. Combine the remaining chopped mushrooms, sour cream, and beef gravy in a saucepan.
  2. Cook over medium heat until hot but not boiling, stirring occasionally.
  3. Use the gravy over the Smashed Cauliflower and/or the Stroganoff Meatloaf.


The mushrooms do not need to be sautéed; they can be raw. The light sauté does add an extra depth of flavor to the dish, though.


  • Serving Size: 2 Slices
  • Calories: 564
  • Sugar: 0g
  • Sodium: 925mg
  • Fat: 41g (372 Calories from Fat)
  • Trans Fat: 0g
  • Carbohydrates: 5g (4g Net Carbs)
  • Fiber: 1g
  • Protein: 42g
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Low-Carb Stroganoff Meatloaf Recipe
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