Tag Archives: Green Beans Recipes

Low-Carb Lesson #52: Chicken Fried Steak With Cream Gravy, Smashed Cauliflower (Faux Mashed Potatoes) & Down Home Green Beans.

This is a quick meal to put together - assuming that you remember to thaw the chicken breasts. If you forget, go to Plan B and prepare something else. I've found that chicken breasts thawed in the microwave tend to come out tough and dry. Chicken breasts are expensive; it's not worth ruining them to stick to your original pan. Put them in the refrigerator to thaw and fix something else.