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Supporting your low carb lifestyle since 1999!

 

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Comments

  1. Pam Bazemore says:

    Low-carb is the only diet I have ever successfully lost weight comfortably. But I would get bored eating because I couldn’t find recipes for this diet. Thank you so very, very much for the 500 Low-Carb Recipes cookbook I found at the local bookstore. I’ve been trying the recipes and they’re wonderful!! I’m eating things now I didn’t know I liked, things I had never heard of before, and loving every single one of them. My husband and son were a bit skeptical at first, but now they like (most) of the dishes I fix. Thanks, Dana, for putting out this book!

  2. DeDe says:

    I started the low carb diet , started in phase 1, I stayed on it for 25 days, and I could never go into ketosis. I have done this diet when I was younger and had no problem. I stopped the diet for a week and now I am staring back. Help
    What could I be doing wrong if I am not in ketosis.

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