Book Review: The Fat Switch by Dr. Richard Johnson

Dana Carpender June 1, 2013 Articles, Book Reviews, Books, CarbSmart Magazine, Dana Carpender, Our Writers, Reviews Comments Off on Book Review: The Fat Switch by Dr. Richard Johnson 1,462 Views

Book Review: The Fat Switch by Dr. Richard Johnson, reviewed  by Dana Carpender in the June 2013 issue of CarbSmart Magazine.

CarbSmart Magazine June 2013Book Review: The Fat Switch by Dr. Richard Johnson, reviewed by Dana Carpender from CarbSmart Magazine Issue 4. What if burning fat were as simple as flipping a switch? This book shares ideas so revolutionary, so startling, that Dana read it twice in a row. Mind-blowing stuff.

Read the full article in the June 2013 issue of CarbSmart Magazine available in iTunes.

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Podcast 29 Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender

Letter on Corpulence The First Low-Carb Diet Book by William Banting read by Dana Carpender – CarbSmart Podcast Episode 29

So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.

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