So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Sugar Free Pecan Delights 10 oz. Bag by Russell Stover
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CarbSmart Is Reporting From the Low Carb Cruise 2012. The Low Carb Cruise 2012 starts on Sunday, May 6, 2012 and Dana Carpender, Amy Dungan and I will be there.
Read More »Low Carb Chili Recipes.
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Stevia Sweetened Sugar Free Drink Sticks - Twelve 1.7 oz. Sticks by Now Foods
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CarbQuik is definitely not ketogenic but it is low-carb and can be used to make biscuits, muffins and definitely pizza crusts. This is an amazing tasting pizza crust made with low-carb CarbQuik Low Carb Baking Mix.
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I'm thrilled to introduce our latest success story, Marilyn Brazzle, an inspiring and compassionate lady. A CPA working in management consulting for an accounting firm in Washington, DC, she resides in Frederick, MD and runs a non-profit sanctuary for homeless senior basset hounds. "At any time I'm sharing my home with about 20 old dogs," says Marilyn. Her exercise includes caring for her home, the dogs, and her commute to work.
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If you want true inspiration, you need look no further than Kent Altena. Eight years after starting Atkins, Kent is still literally half the man he used to be. In 15 months he'd shed 211 pounds and reached his goal. He's since rejoined the National Guard and has become a volunteer firefighter and EMT. He's also an active runner and has completed a number of marathons.
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As a general rule, I'm a pretty positive person. But something has happened in the last couple of years that has changed that. I've let life events, stress, and people crush my enthusiasm. Now, despite what happens to me, my response to that event is completely under my control. I alone am responsible for my reactions. A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Especially on a low-carb diet.
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Wheat Belly gives us the history of wheat. You'll learn all about the modifications made to wheat in the last few decades, and how they affect human health. One fact that surprised me was how much insect repellent/weed killer ends up in today's wheat supply.
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Folks, I'm sorry I've been so spotty about posting to CarbSmart recently. I'm on deadline for this paleo cookbook (Pre-order at Amazon.com: 500 Paleo Recipes), and I'm cooking and writing like a maniac. Quite honestly, Its hard to think about anything else. However, in an attempt to make it up to you, I will now tell you how to save a pile of money.
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For Italian Meatball Stew you need to make meatballs. You probably already figured that out, right? I like to make the meatballs ahead of time and put them in the freezer. The meatballs can be used not only in Italian Meatball Stew but in spaghetti sauce, rolled up into Romaine lettuce leaves with some tomatoes, cheese, and Italian salad dressing or a little heated spaghetti sauce for a meatball sandwich, or just heated and munched as a snack, so don't hesitate to make a double batch. They're always handy to have on hand.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb for Life Video 2 - In her second instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana makes a simple recipe - Easy Low-Carb Mayonnaise.
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Theresa from Florida is 5' 4" tall and 43 years old. She has been following the Atkins program since mid-September of 2001, and already lost 40 pounds, dropping from her high weight of 260 pounds down to 220 pounds. Last September Theresa wore a size 26, but she is now wearing 18/20s!
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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