CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
Read More »Diets Don’t Work. However, Diet Does by Dana Carpender
How many of you made a New Year's Resolution to go on a diet? The statement "diets don't work, but diet does" emphasizes the importance of adopting a sustainable, well-balanced, and personalized dietary approach, such as a low-carb diet, instead of relying on short-term, extreme, or fad diets that may not provide long-lasting results. A low-carb diet, when properly implemented, can help individuals achieve their health and weight loss goals while still enjoying a variety of nutrient-rich foods
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