Di Bauer

Di Bauer was the editor of CarbSmart Magazine from 1999 to 2004.

Low-Carb Lesson #02: Fish Florentine & Summer Squash

Low-Carb Fish Florentine Recipe

When your time is limited and you need an easy yet nutritious meal on the table quickly, this second low-carb dinner menu fits the bill. This is a meal that will suit low carbers and non-low carbers alike, and has the added benefit of not only being quick and easy, but it will tempt spinach-haters to eat spinach and non-fish eaters to eat fish. Everyone in my family loves this dish.

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Low-Carb Lesson #64: Mustard Butter Flank Steak

Now, while I eat more chicken than anything else, I love steak. In general, I'm too cheap to buy steak at full price, so I keep an eagle eye on the "used meat bin" at the grocery store and always snap up any good steaks that I find there. I've never gotten a bad piece of meat from the "used meat bin," but I do make certain that I either cook the meat immediately or put it into the freezer as soon as I get home.

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Low-Carb Lesson #63: Low Carb Comfort Food Scramble For Two

In the United States eggs are traditionally a breakfast food, but I like eggs just about anytime. And I like eggs just cooked just about any way you can think of: scrambled, deviled, fried, poached, hard-boiled ... any way but raw. Eggs are quick, they're easy, they're cheap, and they always seem like comfort food to me. Eggs for dinner are particularly good when you're crunched for time or for when the food budget for the week is shot.

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Low-Carb Lesson #62: A Low Carb Menu For Casual Entertaining

Since I didn't want to spend an inordinate amount of time in the kitchen, our meals revolved around some type of meat on the grill, deviled eggs, a vegetable relish plate with dip, and a fruit plate. I made the deviled eggs, the vegetable relish plate, and the fruit plate up at the beginning of the week and replenished them daily as we ate all of certain items. So when dinnertime rolled around each day, I simply had to turn on the grill to cook the meat and bring out the various plates of side dishes.

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Low-Carb Lesson #59: Easy Low Carb Greek Feast

I don't know a whole lot about Greece except that Greece is the birthplace of Western civilization, that every photograph of Greece I have seen is absolutely beautiful, and that the Greeks were fierce resistance fighters during World War II. Oh, and I can sing the Greek alphabet to the tune of "Anchors Aweigh."

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