Articles by Fran Dicken, Author at CarbSmart.com

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Fran Dicken

Quick & Easy Grilling Tips for Low-Carb Success

Fran Dicken June 15, 2002 Cookouts, Grilling & Picnics, Low-Carb Independence Day, Low-Carb Labor Day, Low-Carb Memorial Day, Low-Carb Summer, Recipes 1

With the summer season upon us, now is a great time to brush up on some grilling basics. Grilling is so much more than throwing the meat on the grill and letting it cook! For many it is the center of the family get together on Sunday afternoon. For others, it is a place to prepare the "catch of the day" and swap stories about the one that got away.

Yogurt, A Great Low Carb Choice

Fran Dicken April 25, 2002 Fran Dicken, Our Writers, Recipes 6

Ah, summer, the season of cool creamy yogurt as a snack on a hot afternoon. That was pre-low carb though, right? Wrong! Gone are the days of passing by the yogurt at the grocery for fear of its high carb count. The truth is you CAN eat yogurt daily and still maintain a low carb lifestyle. Yogurt will have a minimum impact on your carb allowance and may improve your intestinal health to boot.