How to Use Protein Powder for Baking and Cooking. Low carbohydrate protein powders come in several different types: soy-based protein powders, whey-based protein powders, soy/whey blend protein powders, egg-based protein powders, egg/milk blend protein powders, & rice-based protein powders. Here's how to use protein powders for cooking and baking.

A Fat Fast float beverage! Low-Carb, high fat and delicious! ¼ cup heavy or whipping cream in a can of any flavor stevia or splenda sweetened diet soda.

Preparing a big Thanksgiving féte is fun, but a lot of work! For the low carb dieter, though, it presents a special challenge: how to create a festive menu that will please the palate without blowing the diet! Includes 13 favorite low carb Thanksgiving recipes.

You've been doing great. You've been losing weight by adopting the low carb lifestyle. You feel better. You have more energy. You sleep better. Your clothes are looser. And then you blow it.

Low Carbohydrate Sugar Substitutes

Low Carb Products Without Sugar Alcohols - As a service to those who are sensitive to polyols, we have identified some of those sugar-free products that we carry which contain no sugar alcohol. The following is a partial list of the most popular sugar-free products that DO NOT contain any polyols in them. These are no sugar and NO SUGAR ALCOHOLS foods.