Total carbs or net carbs? I am all for anything that works for the individual, but I fear that this kind of focus on micromanagement may scare some people off.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Atkins Advantage Caramel Fudge Brownie Bar - Box of 5 Bars
Read More »Atkins Advantage Caramel Double Chocolate Crunch Bar - Box of 5 Bars
Read More »Atkins Advantage Caramel Chocolate Peanut Nougat Bar - Box of 5 Bars
Read More »Atkins Advantage Caramel Chocolate Nut Roll Bar - Box of 5 Bars
Read More »Atkins Advantage Caramel High Protein Bars (Individual Bars)
Read More »Atkins Advantage Bars (Individual Bars)
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Bananas must have a killer press agent. Over and over folks ask, "But if I can't have bananas on my low carb diet, where will I get potassium?" It is true that bananas are a pretty good source of potassium; one medium banana has 422 milligrams, or about 12% of the RDA of 3.5 grams. However, that banana also has 27 grams of carbohydrate, with only 3 grams of fiber, for a usable carb count of 24 grams - about half of my daily maximum carb intake, and more than the 20 gram upper limit for those of you who are in the induction phase of the Atkins diet. Clearly we can't count on bananas for our potassium! But where will we get it?
Read More »Medium Green Mountain Gringo Salsa is an All Natural, Gluten Free, Low Carb authentic salsa that has No Preservatives, No artificial colors or flavors, No Added Sugar, and No GMO's (Genetically modified produce).
Read More »Hot Green Mountain Gringo Salsa is an All Natural, Gluten Free, Low Carb authentic salsa that has No Preservatives, No artificial colors or flavors, No Added Sugar, and No GMO's (Genetically modified produce).
Read More »Go Lower bars are made from only the finest nuts and seeds.
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In "Low Carb Cooking 101" CarbSmart presents meal plans complete with a menu, a shopping list, a game plan, and recipes. The meals will not be too time-consuming or complicated, and the recipes will be ones that inexperienced cooks can make successfully.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
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Mike from North Carolina is 43 years old and 5' 10" tall. He has been following the Atkins program since September 9, 2002, and in just 8 1/2 months has shrunk from 230 pounds and size 44 pants to 179 pounds and size 34 pants!
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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