So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
Read More »Cucumber Bulls-Eyes Low-Carb, Keto, Gluten-Free Recipe
This is one of my favorite recipes. Cucumber Bulls-Eyes make the perfect party appetizer. Sometimes I make these up just to have around the house for snack time! Best yet, they are perfect for any season and any type of party. Once you try these you’ll be hooked!
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