Tag Archives: carbohydrates

How Much Protein Should I Eat?

Protein Steak Beef Raw

Dr. Beth Gruber talks about how protein works in the body. Article 10 of the Science of Low-Carb & Keto Diets series. The liver converts an average of 58% of the protein we eat into carbohydrates, and that the carbohydrates-from-protein are handled by the body just like "regular" carbohydrates. It is broken down into glucose by the simple water-related steps of hydrolysis; it is used for fuel to run the body; it is converted to glycogen and stored. If there is too much of it, it is converted into body fat.

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The Final Stages Of Carbohydrate Digestion

Let's take a look at the anatomy of the small intestines. Article 5 of the Science of Low-Carb & Keto Diets series. The small intestines are variously called small intestines, small intestine (with no final S), upper bowel, and small bowel. It is the part of the digestive tract that is located just below the stomach. It is, of course, a tube, but the walls of the tube are folded many, many times.

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