I am a certified personal trainer and have been a focused exerciser for over twenty years. Looking for a very structured plan that would offer variety and intensity I discovered Crossfit, which was new on the scene in my neighborhood. It seemed like a perfect fit.
Purchase & Download PDF Version of June 2013 Issue of CarbSmart Magazine: Farmer’s Markets & Summer Vegetables from CarbSmart.com – 89 Pages – Articles by Dana Carpender, Dr. Eric Westman, Amy Dungan, Caitlin Weeks, Valerie Berkowitz, Susie T. Gibbs, Jacqueline Eberstein, RN, and many more.￼￼ Also includes 12 low carb/high fat recipes.
Low Carb Success Story Leigh Ann Bishop by Amy Dungan in the June 2013 issue of CarbSmart Magazine. Leigh Ann lost an amazing 51 pounds and reached her goal weight in just about 16 weeks! Another inspiring story to speed you on your low carb journey.