Di Bauer

Di Bauer was the editor of CarbSmart Magazine from 1999 to 2004.

Low-Carb Sugar and Spice Walnuts Recipe

Of course this recipe does not have sugar in it - we use a sugar substitute! Warning: Low-Carb Sugar and Spice Walnuts may induce the happy food dance. These tasty nuts make the perfect snack. We especially enjoy them during the holidays. The spices mirror the scents and flavors of the season. Pack them in small glass jars with a pretty ribbon and they make the perfect gift!

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Not-Hot Mexican Seasoning Blend Low-Carb, Keto, Gluten-Free Recipe

Not Hot Mexican Seasoning Blend Recipe

Sometimes you want the taste of Mexican food without the spicy heat associated with most Mexican dishes. If you're tired of spending the money on pricey taco seasoning, here's an inexpensive, Low-Carb, Gluten-Free, sugar-free solution. Use the same way you would any other taco seasoning and enjoy a low-carb flavorful meal.

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Glazed Corned Beef Low-Carb, Keto, Gluten-Free Recipe

With its sweet and tangy topping, this Low-Carb Gluten-Free glazed corned beef tastes as good as it smells. It’s super easy to make and looks great carved up on a board for a buffet meal. If time is short, you can even cook the meat ahead of time in your slow cooker. My daughter does the happy food dance every time I serve this melt in your mouth dish.

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Sesame Chicken Drumsticks Low-Carb, Keto, Gluten-Free Recipe

If you search the internet, you will find hundreds of wing recipes. Not all of them are low-carb or gluten-free. Unfortunately, a great many of them contain sugar and processed ingredients which not only makes them high in carbs, but unhealthy as well. These Sesame Drumsticks are packed with flavor and because we’re using chicken legs instead of wings, they’re also really satisfying.

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Mexican Chicken Pizza Casserole Low-Carb, Keto Recipe

Mexican Chicken Pizza Casserole

This Low-Carb Mexican Chicken Pizza Casserole recipe not only tastes great, but it can be made ahead of time and reheated. You can slice it up like a pizza or spoon it out like you would a casserole. It makes a great dinner entrée but can just as easily be sliced and served as an appetizer at your next party.

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Rumaki Low-Carb, Keto, Gluten-Free Recipe

Most people today are unfamiliar with Rumaki, a low-carb gluten-free favorite made with chicken livers. Back in the baby boomer era of the sixties, it was a staple at every well laid cocktail party. The origin of Rumaki is a bit fuzzy, but most people agree that is probably of Asian origin by way of Hawaii. Serve up a platter of these at your next party and you’re to have a crowd pleaser.

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