CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Carbohydrate restriction is such a dramatically effective intervention that many medications will need to be adjusted immediately. This is particularly true of all blood sugar medications
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EZ-Sweetz is a liquid sucralose sweetener (liquid Splenda) without fillers or bulking agents which Splenda and other sucralose packets must add.
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Are you fond of cucumbers? I sure am. I like them sliced, with a little salt or creole seasoning. I like them with dips. I like them in salads. I like them in tzatziki –– that yummy yogurt-cucumber sauce that comes with gyros. I like them pickled. Indeed, I'm hard-pressed to think of a way I don't like cucumbers. Includes Dana's Thai Cucumber Salad recipe.
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Dr. John Briffa in a recent article poses that if a type 1 diabetic eats less carbs, they will balance their blood sugar levels just like type 2 diabetics do with a low carb diet.
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Berry Energy Tea Stevia Sweetened Sugar Free Drink Sticks - Twelve 1.7 oz. Sticks by Now Foods - Low Calorie & Low Carb; High in Vitamin Antioxidants, Natural Ingredients, No Artificial Flavors, Gluten Free, Made with Better Stevia - The Organic Stevia with a Clean Sweet Taste.
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Pomegranate Berry Stevia Sweetened Sugar Free Drink Sticks - Twelve 1.7 oz. Sticks by Now Foods - Low Calorie & Low Carb; High in Vitamin Antioxidants, Natural Ingredients, No Artificial Flavors, Gluten Free, Made with Better Stevia - The Organic Stevia with a Clean Sweet Taste.
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Vita-Squenchers Acai Lemonade Stevia Sweetened Sugar Free Drink Mix Sticks by Now Foods. - Twelve 1.7 oz. Sticks by Now Foods – Low Calorie & Low Carb; High in Vitamin Antioxidants, Natural Ingredients, No Artificial Flavors, Gluten Free, Made with Better Stevia – The Organic Stevia with a Clean Sweet Taste.
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Tropical Punch with Fiber Stevia Sweetened Sugar Free Drink Sticks - Twelve 1.7 oz. Sticks by Now Foods - Low Calorie & Low Carb; High in Vitamin Antioxidants, Natural Ingredients, No Artificial Flavors, Gluten Free, Made with Better Stevia - The Organic Stevia with a Clean Sweet Taste.
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A Swedish study suggests that perhaps in the context of a high carbohydrate diet, increasing saturated fat intake may raise total cholesterol, but does not tell us if that rise is comprised largely of LDL or HDL. It demonstrates no increase in atherosclerosis as a result. It doesn’t tell us anything about the effects of a low carbohydrate diet, because there’s no mention of anyone in the study actually eating a low carbohydrate diet. And because it is an observational study, it proves nothing. Nothing at all.
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The first time I associated macadamia nuts with the low carb lifestyle was when I read Dr. Atkins New Diet Revolution. If I remember correctly, macadamia nuts were his favorite snack. He loved the taste, he loved the texture, he loved the fat.
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What do you serve a low carber who doesn't really want to be one? Well, you start with his favorite foods – at least the favorites that are low carb. And that brings us to tonight's dinner, Pineapple Barbecued Salmon Fillets with an Asian Slaw. I tried this recipe on Rod the other night, and he loved it. He even asked me to make it again last night, which is the supreme compliment from a man who is driven by his stomach. You can serve Pineapple Barbecued Salmon Fillets to non-low carbers without fear.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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How could you possibly miss the usual crust made with flavorless white flour? If you're looking to make a perfect Gluten-Free, Grain-Free, Low-Carb quiche crust, look no further! This Almond Flour Crust will go great with any quiche you make, especially Dana Carpender's Low-Carb Ham, Cheddar, and Broccoli Quiche Recipe.
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2000 Low Carb Success Stories from CarbSmart.com Tinakaye’s Low Carb Success Story Trevor’s Low Carb Success Story Pam’s Low Carb Success Story Low-Carb Success Story: Rachael Thomae Suzy’s Low Carb Success Story Elaine’s Low Carb Success Story Mary’s Low Carb Success Story Barbara From Texas’ Low Carb Success Story Two …
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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