Total carbs or net carbs? I am all for anything that works for the individual, but I fear that this kind of focus on micromanagement may scare some people off.
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Carb Free Breads, Tortillas, and Stuffing to help you live the low carb lifestyle at CarbSmart.com.
Read More »Carb Free Breads, Tortillas, and Stuffing @ CarbSmart.com. Live the low carb life with these healthy choices.
Read More »low carb taco seasoning. Gringo Billy's spices are custom-blended using only the finest ingredients, harvested at the peak of their flavor.
Read More »Dixie Diner Pudding Mixes - No Sugar Alcohols, No Polydextrose, Diabetic-Friendly, No Sugar Added.
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Atkins fat fast meals and info on the Fat Fast from CarbSmart including the Fat Fast Cookbook by Dana Carpender, Amy Dungan, and Rebecca Latham.
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Habits - good or bad, we all have them. It's the bad habits that get us into trouble, and, sadly, most people will admit they probably have more bad habits than good ones. So as the new year rolls in, we start thinking about making resolutions. I'm not the biggest fan of resolutions, simply because they generally tend to end in guilt and self-defeating attitudes. I propose we do away with resolutions for 2012. Instead, let's just work on changing habits, one step at a time. No deadlines, no pressure.
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Contrary to popular belief, alcohol does not turn to sugar in your bloodstream. However, it it is carbohydrate-derived; alcohol is what yeasts pee out after eating sugars. Doesn't that sound yummy? Hey, it doesn't stop me. Alcohol does behave like a carb in one important way: your body burns it preferentially. Just as eating carbohydrate shuts down fat burning, so does drinking alcohol. Or as a medical journal article I read donkey's years ago phrased it, "Alcohol profoundly inhibits lipolysis." Furthermore, at 7 calories per gram, nearly twice the calorie count of carbs, it can take you longer to burn through the booze. This is why alcohol, despite some genuine benefits, is always an indulgence when you're trying to lose weight.
Read More »Torani Sugar Free Syrups offers 32 delicious syrups to change the way you flavor your world. Why not customize your coffee drink with tempting dessert or nut flavors?
Read More »With handwritten recipes from their hometown of Lucca, Italy, Rinaldo and Ezilda Torre introduced Torani syrups to the North Beach neighborhood of San Francisco in 1925. Mixing their syrup recipes with sparkling water, the Torres introduced the classic Italian soda to local cafes, and soon began mixing, blending and selling Torani Syrups from their Italian wholesale grocery. Over the years they created some of the best Sugar Free flavors around. Sweetened with Splenda and Acesulfame Potassium.
Read More »All purpose cream substitute. Unsweetened MimicCreme is made from a wholesome blend of almonds and cashews which are naturally high in Vitamin E, Iron and other Essential Vitamins and Minerals, plus Anti-Oxidants for cell protection.
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Once you've been low carbing a while, you find that you get a bit bored with plain meat and vegetables. (Well, maybe not steak!) This is when the smart low carbers turn to their spice racks to jazz up their meals without adding a lot of empty carbohydrates. Tonight's meal will satisfy your bored taste buds with the zip of Italian seasonings.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb for Life Video 2 - In her second instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana makes a simple recipe - Easy Low-Carb Mayonnaise.
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Carol from Wisconsin is 53. She has been following the Atkins program since June of 2000, and gone from 186 pounds to 107.5 pounds, from a size 18 to a 5! "I never had problems with weight control until I hit my mid-thirties," Carol told me. "The past fifteen years, though, it has been a real struggle to keep from gaining at an alarming rate!"
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Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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