So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Sorbee Zero Sugar Breakfast Syrup with Splenda 12 oz.
Read More »
Fearn Soya Protein is a nutritious protein product extracted by a water process (retaining all the natural nutritional properties) from wholesome soybeans. No fillers, no flavors, no sweeteners, nothing! Just pure soy protein! Also, Fearn Natural Foods do not enhance their product with additional isoflavones. Studies to date show no added benefits to having more than the naturally occurring levels of approximately 2 milligrams per 1 gram of protein present in their product!
Read More »Sorbee Zero Sugar Creme Filled 3.5 oz. Chocolate Bars
Read More »Sorbee Crystal Light Hard Candies 3 oz. bag
Read More »
Vanilla Almond Sugar-Free High Fiber Hot Cereal, 14 oz. bag by Sensato Foods This scrumptious hot cereal gives you only 1 to 2 net carbs per serving.
Read More »
Strawberrilicious Sugar-Free High Fiber Hot Cereal, 14 oz. bag by Sensato Foods This scrumptious hot cereal gives you only 1 to 2 net carbs per serving.
Read More »
Anyone who has low carbed for any length of time has heard the litany of dire health predictions: "You'll get heart disease!" "It will weaken your bones!" "You won't have any energy!" Etcetera, etcetera, etcetera.
Read More »
Plain Sugar-Free High Fiber Hot Cereal, 14 oz. bag by Sensato Foods This scrumptious hot cereal gives you only 1 to 2 net carbs per serving.
Read More »
Cranberry Sugar-Free Nut and Flax Granola, 9 oz. bag by Sensato Foods low carb granola for your low-carb lifestyle! Sensato Foods sugar free granola with only 1 net carb of Sensato granola low carb.
Read More »
Cinnamon Sugar-Free Nut and Flax Granola, 9 oz. bag by Sensato Foods low carb granola for your low-carb lifestyle! Sensato Foods sugar free granola with only 1 net carb of Sensato granola low carb.
Read More »
Sometimes you just need to throw a meal together quickly, and this Low-Carb lesson menu fits the bill. This is a meal that will suit low-carbers and non-low-carbers alike and has the added benefit of not only being quick and easy but being attractive enough for company as well. Turkey and Asparagus Roll-Up Casserole, Spinach Salad with Fresh Strawberries, & Steamed Broccoli Spears with Butter.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Video Recipe: I use this to jump start my day and prevent abuse of those near and sometimes dear to me. In the summer I make it the night before and put it in the refrigerator, then pour it over ice. You could also pour it into popsicle molds and freeze it for Coffee Fat Fasticles. Yum!
Read More »
Don from North Carolina is 62 years old and 5' 7" inches tall. Don began the Atkins program weighing 330 pounds, and wearing 5X shirts and 54-inch-waist pants. Today Don weighs in at 164 pounds, just 14 pounds from his goal weight. He now proudly wears medium shirts and 33-inch-waist pants!
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
Read More »
CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
