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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 5,164

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,760
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,539
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 3,016
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,625

The Latest From CarbSmart

Garlic Gold 6.4 oz jar Garlic Flavored Oil

This fragrant combination of organic garlic and organic olive oil adds distinctive flavors and a crunchy texture to foods. Designed for dipping and drizzling, Garlic Gold is great on steamed vegetables, bread, salads, eggs, fish, poultry.

Nutiva Extra Virgin Coconut Oil 29 oz. Jar – Organic

Andrew DiMino 929

With its light taste, pleasant aroma, and pure white color, Nutiva Extra Virgin Coconut Oil is from the coconut fiber and are indigenous to extra-virgin coconut oil.

Nutiva Extra Virgin Coconut Oil 15 oz. Jar – Organic

Andrew DiMino 1,693

With its light taste, pleasant aroma, and pure white color, Nutiva Extra Virgin Coconut Oil is from the coconut fiber and are indigenous to extra virgin coconut oil. 15 oz.

Doctor’s CarbRite Sugar Free Chocolate Chip Brownie Mix by Universal Nutrition

Andrew DiMino 1,937

Doctor's Carbrite chocolate chip brownie mix is the most delicious sugar-free brownie mix available. Nearly 50% fewer calories, far fewer Net Impact Carbs, nearly three times as much fiber and more than twice as much protein as compared to other famous name brownie mixes.

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Low Carb Cooking 101

Low-Carb Lesson #09: Fish Almandine, Wax Beans, & Mandarin Spinach Salad

Di Bauer 2,073

This week's menu features a simple fish dish, a cooked vegetable, and a side salad. Notice the variety of colors (white fish sprinkled with green parsley and red paprika), yellow waxed beans, and a dark green spinach salad with splashes of red and orange. Imagine what this meal would look like if mashed cauliflower were substituted for the waxed beans and coleslaw were substituted for the spinach salad. While all the dishes might taste good, the lack of color would be so boring that your eyes would cross. And I can guarantee that your kids wouldn't eat it. Never underestimate the visual aspects of the meals you prepare!
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Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages

Di Bauer 2,366
Low-Carb Cooking 101 – A Brief Introduction

Di Bauer 2,689
Low-Carb Lesson #11: Italian Meatball Stew, Caesar Salad, & Garlic Sticks

Di Bauer 2,102
Low-Carb Lesson #08: Pizza Frittata & Tossed Salad

Di Bauer 1,793
Low-Carb Lesson #26: Low Carb Fiesta Fish Fillets

Di Bauer 2,028
Low-Carb Lesson #05: Grilled Strip Steaks, Green Beans & Strawberries

Di Bauer 2,084
Low-Carb Lesson #18: Shrimp, Chilled Fruit, & Iced Tea

Di Bauer 1,747
Low-Carb Lesson #1: Turkey, Asparagus, Spinach, & Broccoli

Di Bauer 2,377

Low-Carb Father's Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,760

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,539
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,571
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 3,256
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 3,204

Recipe Videos

Low-Carb Quiche Crust Recipe by Dana Carpender – Includes Video

Dana Carpender 3,623

How could you possibly miss the usual crust made with flavorless white flour? If you're looking to make a perfect Gluten-Free, Grain-Free, Low-Carb quiche crust, look no further! This Almond Flour Crust will go great with any quiche you make, especially Dana Carpender's Low-Carb Ham, Cheddar, and Broccoli Quiche Recipe.
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Cocoa-Peanut Porkies Recipe – Dana Carpender’s Low-Carb for Life Video #3

Dana Carpender 2,671
Low-Carb Seared Steak Recipe – Dana Carpender’s Low-Carb for Life Video #5

Andrew DiMino 1,736
Pepper Jack & Avocado Omelet Recipe – Dana Carpender’s Low-Carb for Life Video #1

Andrew DiMino 2,469
Dana Carpender’s First Zoom Low-Carb Lunch Video

Andrew DiMino 2,864
Low-Carb Green Eggs & Ham Easter Recipe by Dana Carpender – Includes Video

Dana Carpender 4,125
Low-Carb Simply Strawberries Recipe with Video

Di Bauer 3,071

Low Carb Success Stories

SugarBane From St. Louis’ Low Carb Success Story

Julie Westly 1,176

SugarBane from St. Louis is 5’ 1" tall and 37 years old. She began her low carb journey weighing 225 pounds and wearing a size 28. By following the Atkins program SugarBane got down to 155 pounds and was wearing a size 12 prior to her first pregnancy and the birth of her son last summer. She is now pregnant with her second child, and is currently weighing in at 185 pounds and wearing a size 18. Her goal is to weigh 135 and be a size 12.
Read More »
Alicia From Alabama’s Low Carb Success Story

Julie Westly 1,190
2002 Low Carb Success Stories (45 stories)

Andrew DiMino 1,555
Mike From North Carolina’s Low Carb Success Story

Julie Westly 1,572
Low Carb Success Story Kent Altena by Amy Dungan

Amy Dungan 2,478
Tejinder From India’s Low Carb Success Story

Julie Westly 929
Trish Z. From Buffalo’s Low Carb Success Story

Julie Westly 931

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 5,164

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,760
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,539
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 3,016
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,625

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,760

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,539
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,571
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 3,256
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 3,204

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 5,164

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,760
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,539
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 3,254
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,625

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 5,164

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 2,073
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,760
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,539
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 3,254

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

Andrew DiMino 3,327

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!

Dana Carpender 2,602
Low-Carb Chile Egg Puff Recipe

Dana Carpender 2,712
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 3,597
Low-Carb Lemon Curd Recipe

Susie T. Gibbs 2,002