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Podcast Episodes

What Is A Keto Diet? Keto Basics with Dana Carpender: What You Need to Know – CarbSmart Podcast Episode 8

Dana Carpender 349

This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.
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How Did I Get Here? Dana Carpender’s Journey of 29 Years on Low-Carb – CarbSmart Podcast Episode 7

Dana Carpender 354
How’s Your New Year’s Resolution? Remember Things Take Time – CarbSmart Podcast Episode 6

Andrew DiMino 352
How to Succeed with Your Low-Carb Resolutions – CarbSmart Podcast Episode 5

Dana Carpender 894
2023 Low-Carb Alcohol Guide – CarbSmart Podcast Episode 4

Dana Carpender 934

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 1,394

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 1,110
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 913
12 Best Low-Carb Spring Foods

Dana Carpender 1,083
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 1,064

The Latest From CarbSmart

Vanilla Completely Kissable Lip Balm – .15 oz. by Now Solutions

All Natural Lip Balm, Moisturizes & Repairs Dry Lips, With Aloe, Shea Butter & Vitamin E, No Petroleum or Phthalates, Gluten-Free.

Pomegranate Completely Kissable Lip Balm – .15 oz. by Now Solutions

Andrew DiMino 154

All Natural Lip Balm, Moisturizes & Repairs Dry Lips, With Aloe, Shea Butter & Vitamin E, No Petroleum or Phthalates, Gluten-Free.

Peppermint Completely Kissable Lip Balm – .15 oz. by Now Solutions

Andrew DiMino 197

All Natural Lip Balm, Moisturizes & Repairs Dry Lips, With Aloe, Coconut Oil & Vitamin E, No Petroleum or Phthalates, Gluten-Free.

CarbSmart Gourmet Greek Omelet Low-Carb Recipe

Andrew DiMino 885

A delicious gourmet Low-Carb Gluten-Free Greek Omelet recipe by Andrew DiMino. Mediterranean flavors with healthy high-fat low-carb ingredients.

Dana Carpender’s Cinco de Mayo Review of R.W. Garcia Soy and Flaxseed Tortilla Chips & Baja Bob’s Sugar Free Margarita Mix

Dana Carpender 405

All of which makes this a great time to review a couple of products Andrew sent me last summer, and I neglected to review in a timely fashion: R.W. Garcia Soy and Flaxseed Tortilla Chips, and Baja Bob's Sugar Free Margarita Mix. I just love it when Andrew sends me a party in a box!

Lavender Almond Massage Oil – 16 fl. oz. by Now Solutions

Andrew DiMino 157

Lavender Almond Massage Oil combines Organic Lavender Oil and natural Almond Oil to create a luxurious combination that soothes and relaxes. With Vitamins A, D & E included to nourish the skin, Lavender Almond Massage Oil is a highly versatile personal care and cosmetic product that won't clog pores and will leave skin feeling refreshed and reinvigorated. This blend can help create a soothing massage or act as a natural body moisturizer.

Hyaluronic Acid Serum – 1 fl. oz. by Now Solutions

Andrew DiMino 109

NOW Hyaluronic Acid Firming Serum is an ultra-concentrated hyaluronic acid gel that was developed to increase the skin's natural elastin levels while reducing the appearance of wrinkles and fine lines. In addition to being one of the most sought after anti-aging compounds in the industry, hyaluronic acid is completely safe, very effective and capable of absorbing great amounts of water - an essential element in supporting the elasticity and youthful appearance of skin. NOW HA Serum can also be used in combination with other quality NOW

Green Tea & Pomegranate Night Cream – 2 oz. by Now Solutions

Andrew DiMino 191

Green Tea & Pomegranate (GTP) Night Cream is an advanced overnight repair system that works while you sleep to protect and nourish skin. It has been carefully formulated to deliver the natural emollients and nutrients needed for healthy, youthful skin.

Green Tea Pomegranate Facial Cream Cleanser – 8 oz. by Now Solutions

Andrew DiMino 159

Green Tea & Pomegranate Cream Cleanser cleanses the skin to help maintain a healthy water and oil balance. Green Tea and Pomegranate Extract, along with CoQ10 and Pycnogenol

Green Tea & Pomegranate Day Cream – 2 oz. by Now Solutions

Andrew DiMino 169

Green Tea & Pomegranate (GTP) Day Cream penetrates deep to infuse skin with the nutrients and antioxidants it needs to stay firm and healthy. Contains vitamins A, C, and E, with CoQ10, Pomegranate and Green Tea extract to replenish skin's natural glow.

Cocoa Butter Lotion – 8 oz. by Now Solutions

Andrew DiMino 164

Cocoa Butter Lotion formulated with 4% Cocoa Butter and Rhodiola Extract to aid in protecting the skin from stress. Aloe Vera and Allantoin naturally repair and soothe irritated skin while stimulating cell regeneration. Almond Oil and Lecithin act as emollients, helping draw and keep moisture in the skin.