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Podcast Episodes

Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,825

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,268
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,668
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,300

The Latest From CarbSmart

Our First Low-Carb Success Story: Andrew’s Original Low-Carb Journal

Andrew DiMino 859

Today is the day that I start the Atkins Low Carbohydrate Program (low carbs, high protein, normal fats). I have read most of the book and am ready to start the Induction phase. This is a journey I will continue for the rest of my life.

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low-carb cooking 101 — Photo by Annie Spratt on Unsplash

Low Carb Cooking 101

Low-Carb Lesson #10: Pork Roast & Stir Fried Cabbage

Di Bauer 1,857

Pork is a terrific meat for low carbers. It’s versatile and surprisingly lean. Roasts like those I just bought are particularly handy. I sliced the first roast up into boneless pork chops before I froze it. I divided the two halves of the second roast and sliced one half into thin slivers for stir fries and the other into small cubes for use in soups and stews. The addition of Stir Fried Cabbage rounds out today's lesson.
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Low-Carb Cooking 101: Low-Carb Cooking Lessons from CarbSmart

Di Bauer 4,884
Low-Carb Lesson #49: Low Carb South Of The Border Chicken

Di Bauer 2,057
Low-Carb Lesson #04: Barbecued Salmon & Asian Slaw

Di Bauer 1,833
Low-Carb Lesson #21: Packet Up Fish Fillets Dijon

Di Bauer 2,036
Low-Carb Lesson #48: Steak Diane, Asparagus and Garden Salad

Di Bauer 1,699
Low-Carb Lesson #13: Low Carb Mexican Fiesta; Meatloaf, Fauxtatoes, Beans, Deviled Eggs, & Pina Colada Mocktail

Di Bauer 1,661
Low-Carb Lesson #07: Turkey Burgers & More

Di Bauer 1,802
Low-Carb Lesson #02: Fish Florentine & Summer Squash

Di Bauer 2,104

Low-Carb Father's Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,268
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,291
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,941
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 3,010

Recipe Videos

Low Carb Success Stories

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,825

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,268
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,668
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,300

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,268
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,291
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,941
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 3,010

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,825

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,268
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,878
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,300

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,825

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 1,765
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,450
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,268
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,878

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

Andrew DiMino 2,766

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!

Dana Carpender 2,306
Low-Carb Chile Egg Puff Recipe

Dana Carpender 2,402
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 3,366
Low-Carb Lemon Curd Recipe

Susie T. Gibbs 1,843

Over 1,000 Low-Carb Recipes

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