So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
Read More »GG Scandinavian Fiber Crispbread High Fiber Crackers 3.5 oz. package
The health benefits of GG Scandinavian Fiber Crispbread is being acknowledged every day. Most importantly is fiber's ability to add bulk to our diet. Bulk promotes the passage of food through the intestine and can prevent, as well as alleviate constipation. Fiber can be extraordinarily beneficial as part of a weight loss regiment including a low carb lifestyle.
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