CarbSmart.com

Podcast Episodes

Eat It Again! How Repetition Rewires Your Taste – CarbSmart Podcast Episode 27

Dana Carpender 1,980

Every taste is an acquired taste. If you’ve just recently gone low-carb, say as a New Year’s resolution, you may be overwhelmed by the sheer difference from your old diet. I encourage you to do so rather than using low-carb breads and such to make your low-carb diet resemble your old diet. Those can be useful. Bridge foods helping you to find a new normal, but not only are they, yes, processed foods often overpriced and sometimes deceptively labeled.
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Carbs Count, But How? Understanding Net Carbs vs. Total Carbs – CarbSmart Podcast Episode 28

Dana Carpender 2,031
If your nutritional program is so good, why do you still take drugs? – CarbSmart Podcast Episode 26

Dana Carpender 1,893
Isn’t It Important to Eat a Balanced Diet? – CarbSmart Podcast Episode 25

Dana Carpender 1,804
Welcome to the Wonderful World of Low-Carb – CarbSmart Podcast Episode 24

Dana Carpender 2,268
ENCORE: Refusing Holiday Food and Staying Low-Carb – CarbSmart Podcast Episode 23

Dana Carpender 2,002

Low-Carb Spring

Top 10 Tips to Quickly Spring Clean Your Low-Carb Meal Plans

Susie T. Gibbs 2,820

Spring is a magical season. It feels fresh and new and like rebirth. Spring is filled with possibilities and motivation and a sense of anticipation. In Texas, spring is just a glorious three-day precursor to a miserable nine month extravaganza inside the humid oven we Texans like to lovingly call the Texas Gulf Coast. Join Susie T. Gibbs as she shares her top 10 tips for keeping your Spring meals low carb, light, and satisfying!
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Radishes with Sweet Cream Butter & Sea Salt Recipe

Susie T. Gibbs 2,203
The Couch Potato Greets Spring – Getting Active Again

Kent Altena 1,975
12 Best Low-Carb Spring Foods

Dana Carpender 2,232
Low-Carb Tequila Highballs are a Sugar-Free Summer Treat

Dana Carpender 2,742

The Latest From CarbSmart

Chicken (Not!) Strips Chicken Substitute 1 lb bag by Dixie Diners’ Club

Use Dixie Diners' Club Chicken (Not!) Strips in your regular chicken recipes one-to-one - just add water or broth to reconstitute.

Bacon’s Heir Pork Clouds – Low-Carb Pork Rinds in 5 Sweet or Savory Flavors

Andrew DiMino 1,881

Bacon's Heir pork clouds are light, fluffy pork rinds (chicharrones) that are lightly cooked in olive oil. Bacon's Heir pork skins are cured in salt and sourced fresh from hormone-free farms in North Carolina. Each bag has 100 calories, 12 grams of protein and 0 carbs!

DaVinci Gourmet Sugar-Free Madagascar Vanilla Syrup 750 ml. bottles

Andrew DiMino 1,151

An ultimate treat for vanilla lovers, DaVinci Gourmet Sugar-Free Madagascar Vanilla syrup features notes of this hard-to-find ingredient. Made with Splenda, DaVinci Gourmet Sugar-Free Madagascar Vanilla syrup contains the right amount of sweetness for anything you can dream up.

Oven-Baked ParmCrisps (Formerly Kitchen Table Bakers Gourmet Cheese Crisps) 3oz tubs

Andrew DiMino 637

Oven-Baked ParmCrisps (Formerly Kitchen Table Bakers Gourmet Cheese Crisps) are hand-made "Gourmet Cheese Crackers" contain only quality aged cheeses and natural seasonings and they're Wheat-Free, Gluten-Free, Sugar-Free.

Splenda No Calorie Sweetener 12.6 oz bag

Splenda Granular No Calorie Sweetener 12.6 oz bag – (3.25 lb. of sugar equivalent)

Andrew DiMino 2,573

Splenda Granular No Calorie Sweetener 12.6 oz bag - (3.25 lb. of sugar equivalent). No calories, Low-Carb, Suitable for people with diabetes. Can be used in any food and beverage. Splenda Granular measures and pours like sugar so it is perfect for baking.

Splenda with Fiber No Calorie Sweetener 80 count box

Andrew DiMino 1,264

Splenda Essentials with Fiber is a healthylow carb alternative to sugar. Each packet contains 1g of healthy fiber. Each packet sweetens like 2 teaspoons of sugar. Great for low carb desserts, coffee, tea, low carb beverages, or anything you want to add a touch of sweetness to.

Torani Sugar-Free French Vanilla (Not Gluten Free) Syrup 750ml Bottle

Andrew DiMino 2,808

The guilt-free flavor conjures up images of decadent, creamy French Vanilla ice cream or rich vanilla custard, but without the calories. Flavored with Splenda. Torani Sugar-Free French Vanilla syrup works well in lattes, iced coffees, and teas.

Torani Sugar-Free English Toffee Syrup 750ml Bottle

Andrew DiMino 2,792

Torani Sugar-Free English Toffee Syrup is made with the finest ingredients including all-natural flavor, purified water and Splenda Brand Sweetener. Same great taste, but without the sugar. Perfect for the diabetic or those looking for a healthier lifestyle.

Dana Carpender’s Keto Fat Gram Counter: The Quick-Reference Guide

Andrew DiMino 1,387

Dana Carpender's Keto Fat Gram Counter includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food—from meat, fruits, and vegetables to popular packaged and restaurant foods.