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Podcast Episodes

Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,576
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,163

The Latest From CarbSmart

Cocoa Butter Lotion – 8 oz. by Now Solutions

Andrew DiMino 464

Cocoa Butter Lotion formulated with 4% Cocoa Butter and Rhodiola Extract to aid in protecting the skin from stress. Aloe Vera and Allantoin naturally repair and soothe irritated skin while stimulating cell regeneration. Almond Oil and Lecithin act as emollients, helping draw and keep moisture in the skin.

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2 in 1 Correcting Eye Cream – 1 fl. oz. by Now Solutions

Andrew DiMino 603

Vitamin K and Mulberry Extract aid in reducing dark circles while Sepilift

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Xanthan Gum Powder 6 oz. by Now Foods

Xanthan Gum Powder 6 oz. by Now Foods

Andrew DiMino 1,103

Low Carb Thickener Xanthan Gum Powder 6 oz. by Now Foods

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Moove over Moolatte – Amy Dungan Reviews Big Train Low-Carb Blended Ice Mocha Mix

Amy Dungan 1,401

I'm a sucker for the combination of coffee and chocolate. My first ever sip of a Diary Queen Moolatte sent my tastebuds into orbit. Sadly, it sent my blood sugar soaring as well. Coming back down from that high was not pleasant at all, not to mention it's counter productive to weight loss and good health. Many times I have tired to find a substitute for my beloved Moolatte, only to end up with less-than-acceptable copies. Thankfully I came across a product from Big Train that will work in place of this high-sugar favorite.

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Vitamin B-100 – 100 Caps by Now Foods

Andrew DiMino 496

B-100 Caps are a blend of key B vitamins combined with other nutritional factors for enhanced synergism. This formula provides recommended potencies of the most important B vitamins and is designed to supply your body's required daily intake in one complete supplement.

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L-Tyrosine 500 mg – 120 Caps by Now Foods

Andrew DiMino 451

L-Tyrosine is a non-essential amino acid that plays an important role in the production of neurotransmitters dopamine and norepinephrine.

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Relora 300 mg – 60 Vcaps by Now Foods

Andrew DiMino 1,032

Relora 300 mg - 60 Vcaps by Now Foods

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Luncheon Asparagus

Luncheon Asparagus recipe by Di Bauer.

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Greek Spinach Quiche

Greek Spinach Quiche recipe from Di Bauer.

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Smoked Gouda And Onion Quiche

Smoked Gouda And Onion Quiche recipe from Di Bauer.

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low-carb cooking 101 — Photo by Annie Spratt on Unsplash

Low Carb Cooking 101

Low-Carb Father's Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,171
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,823
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,923

Recipe Videos

Low Carb Success Stories

A Wonderful Support System: Mary from Alabama’s Low Carb Success Story

Julie Westly 850

Mary from Alabama is 30 years old. She has been following the Atkins diet since February 29, 2000, and has lost 56 pounds, even though she takes the Depo Provera shot, which is known to cause problems with weight gain in some women. She told me she started having a problem with her weight at the age of 12, a time when many young girls will start to struggle with extra pounds. She has a wonderful support system.
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Anne From Tennessee’s Low Carb Success Story

Julie Westly 1,314
Karen From Nebraska’s Low Carb Success Story

Julie Westly 1,216
Julie Westly Proclaims “Low-Carb Changed My Life!” Her Introduction

Julie Westly 1,592
Lori From Illinois’ Low Carb Success Story

Julie Westly 862
Low Carb Success Story Marilyn Brazzle by Amy Dungan

Amy Dungan 1,377
Mary From California’s Low Carb Success Story

Julie Westly 930

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,576
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,163

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,171
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,823
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,923

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,786
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,163

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,694

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 1,679
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,362
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,186
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,786

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

Andrew DiMino 2,519

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!

Dana Carpender 2,238
Low-Carb Chile Egg Puff Recipe

Dana Carpender 2,331
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 3,232
Low-Carb Lemon Curd Recipe

Susie T. Gibbs 1,768

Over 1,000 Low-Carb Recipes

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