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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,768

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,409
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,239
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,630
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,247

The Latest From CarbSmart

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.

Caesar Salad with Olives and Pine Nuts recipe from Fat Fast Cookbook 2

Fat Fast Caesar Salad w/Olives & Pine Nuts Recipe from Fat Fast Cookbook 2

Dana Carpender 2,054

I stole this Caesar Salad with Olives and Pine Nuts idea from Truffles, a terrific restaurant here in Bloomington. Do use good quality olives—I used half green, half black, packed in olive oil, from our superb local gourmet grocery Sahara Mart. A great Fat Fast salad.

Caesar Dressing recipe from Fat Fast Cookbook 2

Fat Fast Caesar Dressing Keto Recipe from Fat Fast Cookbook 2

Dana Carpender 1,990

Bottled Caesar dressing is so often harsh, but this is rich and mellow. In the Fat Fast Caesar Dressing Recipe from Fat Fast Cookbook 2, I used two anchovies because I only like a hint of them, but my husband, an anchovy fiend, said he’d love it with another anchovy or two.

Low-Carb Breading and Batter Mix by Dixie Carb Counters

Andrew DiMino 1,638

Now you can have oven baked or fried foods like your old style high carb favorites. Just coat with this great low carb breading and make delicious "fried" foods.

EZ-Sweetz Stevia & Monk Fruit Sweetener (300 Servings/Bottle)

Andrew DiMino 1,912

EZ-Sweetz Stevia & Monk Fruit is a new liquid sweetener made from the extracts of Stevia leaves and a sweet melon called monk fruit.

Tangerine Cremesicle Think Thin Low Carb Gluten Free Protein Bars

Tangerine Cremesicle Think Thin Protein Bars – Discontinued by Manufacturer

Andrew DiMino 588

Tangerine Cremesicle Think Thin Low Carb Protein Bars

Dark Chocolate Think Thin Low Carb Gluten Free Protein Bars

Dark Chocolate Think Thin Protein Bars – Discontinued by Manufacturer

Andrew DiMino 920

Dark Chocolate Think Thin Low Carb Protein Bars

Chocolate Espresso Think Thin Low Carb Gluten Free Protein Bars

Chocolate Espresso Think Thin Protein Bars – Discontinued by Manufacturer

Andrew DiMino 644

Chocolate Espresso Think Thin Low Carb Gluten Free Protein Bars

Keto Low-Carb Johnny Appleseed Pork Chop Recipe

Di Bauer 1,839

Like Popeye and Olive Oyl, Batman and Robin, or peanut butter and jelly, some things just belong together. Pork and apples are just such an example. Let's face it, if you're living a low-carb lifestyle, you're likely not eating many apples since they have a higher glycemic count that other fruits. Never fear, I've solved that problem for you. A day or 4 before you plan to make these delicious Johnny Appleseed Pork Chops, make a batch of Zapples in the crockpot and store the finished product in the fridge. Never fear, you will have plenty of Zapples left over for snacking or desserts. This pork chop recipe will take you right back to your childhood.