CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Wow! Low-Carb Five-Spice Beef Rub Recipe is sort of sweet and Chinese-y. I invented this for beef ribs, but there's no law that says you can't use it on brisket or even on a steak.
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A blend for use with beef, lamb, pork or game, this Barbecue Herb Blend mix will elevate your barbecues to a whole new level. Each bite is another layer of delicious flavor. Because the herbs used here are so bold, avoid using with chicken or fish.
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Super Low-Carb Snacks gives you 100 nutritious and delicious options for staying in the fat-burning zone—perfect for your keto, Paleo, or low-glycemic diet, or if you simply want snack options free from refined sugar and allergens such as grains, gluten, and dairy.
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The Insulin Resistance Solution by Rob Thompson & Dana Carpender. Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you.
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A delicious and refreshing summer salad featuring summer watermelon that doesn’t break the carb bank. Perfect for those hot summer nights.
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What is a keto diet? “Keto” has been the diet buzzword for the past five years or so, and with good reason – a ketogenic diet delivers. Most people who “go keto” lose weight while experiencing increased energy and reduced hunger.
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Low-Carb Madeira Cake is made with almond flour where a Victoria sponge cake is made with regular flour. Low-Carb Madeira Cake has a denser texture. Madeira cake holds its shape when carved and iced, making it ideal for wedding cakes. It's named Madeira cake because it used to be served with a glass of Madeira wine.
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Low-Carb Marinated Asparagus Salad is similar to a recipe brought back from France by Thomas Jefferson.
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On Wednesday June 1 Dana Carpender had her first Zoom Low Carb Lunch. Asparagus-Strawberry Salad & Poppy Seed Dressing. Includes link to YouTube video.
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Recipe Tester Burma rates this Low-Carb Asparagus-Strawberry Salad a perfect 10 and says, "It's one of those dishes that would evoke a 'wow' because it's so pretty, and it tastes as good as it looks. The results belie the lack of time and effort required."
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Tonight's meal has a special advantage: all the preparation work can be done the evening before. This makes it perfect for those nights when you know you're going to be getting home from work late, or when you know tomorrow is going to be incredibly hectic. (Are there any days that aren't hectic? If you have a calm, peaceful day occasionally, please let me know your secret!)
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Most Low-Carb Easter breakfasts have a combination of eggs, ham and cheese but what if you’re tired of ham? Or what if you just don’t have any in the house? Smoked Salmon is an amazing option for Easter and you can find a 4 oz package in any grocery store. You can serve this wonderful Low-Carb Smoked Salmon and Asparagus Frittata to your family or guests for Easter or any time of the year. This Low-Carb recipe is unbelievably easy to make, full of healthy fat and protein, and it’s delicious! And you can prepare it in just 30 minutes.
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Gayelord Hauser, one of the first “health food” advocates, is considered by many to be the father of the modern nutrition movement. Hauser counseled movie stars, including Marlene Dietrich, Gloria Swanson, Grace Kelly, and Paulette Goddard. He convinced Greta Garbo to give up vegetarianism, insisting on quality protein at every meal. He wrote many books, and lectured extensively. He introduced yogurt, wheat germ, brewer’s yeast, blackstrap molasses, and other health food store staples to a white-bread-Coca-Cola-and-Crisco America.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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