Tag Archives: Stevia

Low Carb, No-Sugar-Added Cranberry Sauce Recipe

Low-Carb Keto Cranberry Sauce Treat Recipe

Cranberries, like most berries, are a low sugar fruit. A whole 12-ounce bag of fresh cranberries - that's what they sell in my grocery store, at any rate - has 167 calories, with 43 grams of carb, 14 of which are fiber. So that whole bag has 29 grams of usable carb in it. Making low carb cranberry sauce is quick and easy. Really, really quick and easy. Dana Carpender shows us how.

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Why I’m Not a Low-Carb Purist by Dana Carpender

I have, over the past many years in general, and in the past few days in particular, taken some heat for not being pure enough or restrictive enough or something enough about the diet I eat and the ingredients I use in my recipes. I was accused of something very close to a major character flaw in a discussion about sucralose, by a woman who was infuriated that I would use such an evil, evil ingredient, and that I dared to suggest that perhaps stevia was not utterly safe beyond all question. I've been taken to task for using/eating polyols. I've been told that I should only use, and only recommend, organic, grass-fed meat, and that suggesting that it's okay to eat battery eggs - factory farmed eggs - is just plain wrong.

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