Belly Fat Cure

In the Belly Fat Cure and other low sugar diet plans, getting your sugar grams as low as possible is very important. It is also important to eliminate artificial sweeteners in your diet. This leaves only a few options, mostly stevia and sugar alcohols. While I had used sugar alcohols on Atkins years ago, I had never heard of Stevia. In the beginning I used Stevia sweeteners in lots of things, as I was getting rid of the taste of sugar. Now, though, I really only use it in my hot teas or in some iced teas when I am out. I carry a little "sweetener bag" in my purse and always have them handy!

Jorge Cruise's latest book is a companion guide to the Belly Fat Cure. The book is small, 5x7 inches and slim. It's the perfect size to keep in your bag for shopping and dining out. This book was really necessary, since most nutritional value books don't list the sugar content, a sure sign that most people are not concerned with their sugar intake.

I have this once a week, the Husband even has it himself now and only the kids are left eating his fabulous pizzas. I even made if for my Mom and Sister recently, both on versions of the BFC. (They liked it, but I don't think they LOVED it).

Spry gum and mints are recommended on the Belly Fat Cure because they are made with Xylitol. Along with being a Sugar Alcohol, Xylitol claims to be great for your teeth. Spry even has a toothpaste product!

If you are wondering what sugar substitutes are safe for the Belly Fat Cure, we’ve put together a sample pack for you. We know that taste is a subjective thing and what I like best might not be what you like best. So we’ve broken open some boxes of our …

One of the most common questions I've received about the Belly Fat Cure is "What protein bars are allowed, so I can have them in my car when I am out and get hungry?".

Six months ago I felt completely helpless and hopeless with my weight, I wanted to lose weight but I felt overwhelmed with the enormity of it all. And honestly, scared of the changes I might have to make to accomplish it. I had lost faith in myself. But I am happy to say, that by applying a few rules to the food I eat and sticking with them I completely changed my body and rediscovered myself.

Finding a good pasta on a Low Carb diet is really difficult. Even the whole wheat versions aren't that low, so that is why I was anxious to give "Tofu Noodles" a try.

Without a doubt the best tortillas I have found for the Belly Fat Cure are the Smart & Delicious Low Carb Tortillas from La Tortilla Factory.

I have been on Jorge Cruise's Belly Fat Cure diet plan now for six months. That is the longest I've ever successfully stayed on a diet. I've lost 47 lbs, hit my original goal weight and then my final goal weight. So I should be done with this diet, right?

I never understood why an alcoholic can't just have a drink or two and then stop, until now. You can't stop. You get the taste for it, the craving for it. It is just that carbohydrates and sugar are my drug of choice.

Looking for a snack on the Belly Fat Cure? Joseph's Sugar Free cookies are a great little snack that doesn't taste at all like "diet food" and have Jorge Cruise's Belly Fat Cure Seal of Approval.