Tony Blakemore

Zabaglione low carb recipe from Tony Blakemore.

Rice and Noodles are a large part of basic Japanese cuisine. As our way of eating precludes eating both products, some Japanese recipes can be quite hard to convert. Fortunately, the range of Japanese dishes is so large that we can find quite a wide variety that suit us.

A very successful advertising campaign in England some years ago advocated going to work on an egg. It proved very effective, and lifted sales quite dramatically. Now our Dr. Atkins must be considered the modern poultry farmers' friend. Eggs, eggs and more eggs. But it is easy to get sick of the sight of eggs unless we learn to really take advantage of this very versatile energy storehouse.

Pasta in all its various types constitutes a large part of our fast living, fast food culture. Busy mums and dads can very quickly throw together a selection of meat and/or veggies in a stir-fry or casserole to produce a quick tasty filling meal.