Recipes

Spring, summer, autumn, or winter, this Low-Carb & Gluten-Free Italian-Style Sautéed Summer Squash goes with everything! It can be served with fish, beef, or chicken and will elevate any meal. My husband hates, loathes, and detests summer squash, yet eats every scrap of this. I call it Italian Sticks, and he doesn't know the difference. It's a big hit with my family whenever I serve it and that says a lot!

Low-Carb Gluten-Free Red Pepper Bean Medley is a welcome addition to any meal. You can even get the kids involved by having them trim and halve the beans. Green beans and wax beans can be found year round in your local grocery so it makes choosing a veggie side dish a snap (pun intended). As an added bonus, you almost never have to argue with kids to eat their beans!

This Italian Salad with Seasoned Mozzarella Cheese is the perfect addition to any chicken, beef, or vegetarian meal. Because you use the tomatoes as a pretty garnish on the plate, this salad presents beautifully. You can use a large serving bowl, but this salad begs for a plated presentation. Enjoy!

Lemon Blueberry Surprise Muffins are the perfect Low-Carb Gluten-Free addition to any brunch buffet as well as the perfect grab-and-go snack. The freshly grated lemon and orange peel gives these muffins a fresh and surprisingly zippy taste. The addition of the whey powder gives you a boost of protein. My kids love these muffins and ask for them often!

Low-Carb Simply Strawberries Recipe with Video. Some people may ask “are strawberries low-carb?” but in general, berries have the lowest carbs per serving of almost any fruit. You can use other types of berries if that is more to your liking. Low-Carb Simply Strawberries is a sweet yet light ending to any meal. These berries can also be used as a topping for other desserts or low-carb pancakes.