One of my favorite things about this Stir-Fried Green Bean Recipe is the ability to adapt the spices to the meal I am serving. For instance, some meals call for a little spice so I add red pepper flakes. Other times, maybe some lemon pepper or ginger. However you choose to spice them, these beans add great texture to the meal. I like to serve stir-fried beans with Pork Roast and Sauerkraut because the pork and sauerkraut are sort of soft, and these beans add a nice crunchy texture to the meal. I always keep frozen, organic green beans in the freezer just in case I don't have time to run to the store. You can use either fresh or frozen in the recipe without sacrificing taste.
Read More »Low-Carb Anytime Green Bean Medley Recipe
Anytime Green Bean Medley is a great addition to any Lower-Carb Gluten-Free meal. It is simple to make with a nice clean taste that compliments any main dish. It can be served with beef, chicken, fish, or lamb. Although not the lowest in vegetable carbs, it is quick and easy to make and if you don't have fresh beans available, feel free to use frozen beans.
Read More »Cantaloupe and Honeydew Chunks with Blueberries Recipe
Cantaloupe and Honeydew are not the lowest carb fruits by any means BUT they can fit nicely into a Low-Carb lifestyle that is at or near your goal weight. Add blueberries for a great occasional fruit dessert.
Read More »Low-Carb Buttered Wax Beans Recipe
This Buttered Wax Beans Low-Carb Gluten-Free side dish is super quick and easy to make and tastes great with fish, chicken, or beef. If you are unable to get fresh wax beans due to seasonal availability or if time is of the essence, you can use an organic canned bean. In the same family as green beans, wax beans tend be lower in carbohydrates and a bit sweeter in taste.
Read More »Low-Carb Lemony Green Beans Recipe
Low-Carb Lemony green beans compliment just about any main course. Their fresh and tangy taste will elevate any Low-Carb Gluten-Free meal or occasion. The best part? Kids will love 'em! So whether you serve this as a side dish to a small family dinner or to a big holiday dinner for friends and family, everyone is sure to love it.
Read More »Low-Carb Asparagus In Lemon Butter Recipe
Asparagus In Lemon Butter Low Carb recipe can be doubled to serve 8 to 10 people. Leftovers reheat well and are delicious folded into an omelet.
Read More »Low-Carb Festive Creamy Cucumber Salad Recipe
My Low-Carb, Gluten-Free Festive Cucumber Salad is light and refreshing and is an elegant addition for any event. Whether you are hosting an informal brunch or a sit down dinner, this salad is sure to be a hit. Feel free to make your own and choose your own veggies to add to the cucumbers.
Read More »Low-Carb Steamed Broccoli Spears with Butter Recipe
Steam your broccoli perfectly every time! Seasoned with salt, pepper, and a big squeeze of lemon juice, it's a delicious healthy side dish. Add grass-fed butter and serve!
Read More »Low-Carb Italian-Style Sautéed Summer Squash Recipe
Spring, summer, autumn, or winter, this Low-Carb & Gluten-Free Italian-Style Sautéed Summer Squash goes with everything! It can be served with fish, beef, or chicken and will elevate any meal. My husband hates, loathes, and detests summer squash, yet eats every scrap of this. I call it Italian Sticks, and he doesn't know the difference. It's a big hit with my family whenever I serve it and that says a lot!
Read More »Dana Carpender’s Low-Carb Coleslaw Dressing Recipe
Deli coleslaw is almost always sugary and just too sweet. Here’s a great, easy Low-Carb coleslaw dressing by Dana Carpender.
Read More »Low-Carb Red Pepper Bean Medley Recipe
Low-Carb Gluten-Free Red Pepper Bean Medley is a welcome addition to any meal. You can even get the kids involved by having them trim and halve the beans. Green beans and wax beans can be found year round in your local grocery so it makes choosing a veggie side dish a snap (pun intended). As an added bonus, you almost never have to argue with kids to eat their beans!
Read More »Low-Carb Gluten-Free Hot Wings Recipe
The original Buffalo wings were invented at the Anchor Bar in Buffalo, New York in 1964. They are messy and macho and the perfect low carb, pig-out snack or appetizer. Recipe by Judy Barnes-Baker.
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