In "Low Carb Cooking 101" CarbSmart presents meal plans complete with a menu, a shopping list, a game plan, and recipes. The meals will not be too time-consuming or complicated, and the recipes will be ones that inexperienced cooks can make successfully.
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Diana Lee has developed 130 recipes for cookies, cakes, pies, candy, muffins and breads that allow you to indulge yourself without hurting your new low carbohydrate lifestyle.
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In a revolutionary approach to weight loss and improved health, author Ray Audette presents his groundbreaking "caveman" diet—an eating program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively, stave off disease, and stay lean and healthy.
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CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle
