CarbSmart Podcast Episode 30 - 3 Question Interview with Dr. James LaBelle, Medical Director of Lore Health - Building Community Into Modern Health Care.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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A Celebration of Freedom: May 28 "Juneteenth" by April Walker in the June 2013 issue of CarbSmart Magazine. Whether you celebrate freedom with just family or with the whole community, we give you the secrets to keep it down-home delicious and nutritious.
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Just a few months ago, I was writing about the joy of being outside after a cold winter. Now it seems the weather has conspired against those that wish to be outside with ever-higher temperatures and percentages of humidity to match. How does one stay active through the blazing days of summer without retreating indoors to air conditioning?
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Remember all of the hype around eating sugar and getting pimples? Well, now the dermatology world has an even bigger concern regarding nutrition and skin conditions: Eczema and food allergies. But what exactly is eczema?
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Finding turnips on a restaurant menu is a rare event, but smart chefs are rediscovering this versatile vegetable. Turnips can be baked, stir-fried, mashed, deep fried, stewed, hash browned, au gratined, pickled, roasted, grilled, or used in soups, and the leafy tops prepped like mustard greens. Inexpensive, under-appreciated and often overlooked, this cousin of mustard is fairly easy to grow, and can be found in farmers markets throughout much of the growing season.
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Summer is here, and the vacation you’ve been gearing up for is just around the corner! Though there are plenty of stops the average family can make along the way, what about the gluten-free family?
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Anyone can have celiac disease or gluten insensitivity; some people experience mild symptoms and others more severe ones. The breadth of symptoms, from bloating to joint pain to infertility, make gluten sensitivity difficult to diagnose with standard tools. Understanding how to avoid the foods that cause celiac and other gluten-related disorders may provide you with the answers – and the relief – you seek.
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Healthy Traditions: Baked Apples In The Wild by Carol Lovett. For your summer road trips, if you're looking for something beyond roasted marshmallows for dessert, try Carol's recipe for Baked Apples.
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Feed Your Body What it Needs by Adele Hite in the June 2013 issue of CarbSmart Magazine. Give yourself what it takes to be great!
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Multiple Sclerosis and My Journey to Gluten Free Living by Lucinda Gunnin in the July 2013 issue of CarbSmart Magazine. My journey to gluten free living was long, and I had to get kicked in the head a few times to actually learn the lesson. I think, that maybe, for …
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Movie Review: Farmageddon, The Unseen War on American Family Farms by Amy Dungan. This is a documentary that will tick you off.
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Sometimes there is no need to cook dinner for the whole family, but you still need to eat and want something quick. The week's meal of Pizza Frittata & Tossed Salad fits the bill, and requires virtually no planning or preparation. You probably have all the ingredients already on hand, and can put the whole meal together in less than 15 minutes.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb Green Eggs & Ham Recipe by Dana Carpender is great for breakfast or a simple supper. Warms up beautifully in the microwave, too. The combination of eggs, ham, mushrooms, and spinach is an easy Easter recipe. OK, so you're not actually getting green eggs - you are getting ham, mushrooms, and spinach with your eggs so of course, your spinach is what's green. You probably thought we were going to dye the eggs! No need to.
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Myrna from Pennsylvania is 46 years old, 4 11" tall, and follows the Atkins program. When Myrna wrote to me, she wanted to share with our readers not only her Atkins success story, but also how she fell from grace, and has rebounded after making her goal weight, then regaining from her first time around with low carbing. Myrna started her low carb journey in Sept. of 2001 at 165 pounds and a size 12. She achieved her goal of 125 pounds and a size 6 after only four months low carbing.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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