Gluten-Free Living 101: How to Avoid Foods That Cause Gluten Disorders

CarbSmart Magazine Issue 5 July 2013

Anyone can have celiac disease or gluten insensitivity; some people experience mild symptoms and others more severe ones. The breadth of symptoms, from bloating to joint pain to infertility, make gluten sensitivity difficult to diagnose with standard tools. Understanding how to avoid the foods that cause celiac and other gluten-related disorders may provide you with the answers – and the relief – you seek.

Multiple Sclerosis and My Journey to Gluten Free Living

CarbSmart Magazine Issue 5 July 2013

Multiple Sclerosis and My Journey to Gluten Free Living by Lucinda Gunnin in the July 2013 issue of CarbSmart Magazine. My journey to gluten free living was long, and I had to get kicked in the head a few times to actually learn the lesson. I think, that maybe, for a smart woman, I learn kind of slow. The first time someone mentioned the possibility that I might have a gluten sensitivity was in the 1980s. I was in junior {Read full article}

Book Review: Wheat Belly Cookbook by Dr. William Davis

Wheat Belly Cookbook

Living wheat free takes a little work, which is why Dr. Davis has written a companion cookbook titled Wheat Belly Cookbook – 150 Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. Cookbook review by Amy Dungan.

The Joy of Gluten-Free, Sugar-Free Baking

The Joy of Gluten-Free, Sugar-Free Baking

The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss. A recipe book that uses nut flours & stevia/splenda sweeteners from legendary bread maker and James Beard Award-winning author Peter Reinhart.

thinkThin Crunch Chocolate Dipped Mixed Nuts Gluten Free Reduced Sugar Protein Bar

Think Thin Chocolate Dipped Mixed Nuts Crunch Bar

thinkThin Crunch Chocolate Dipped Mixed Nuts Gluten Free Reduced Sugar Protein Bars – Lower sugar than regular protein bars but not the best chocie for a low carber.