Dana’s Scrumptious Chocolate Chip Cookies Recipe by Dana Carpender from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Dana’s Scrumptious Chocolate Chip Cookies Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Dana Carpender’s Low-Carb, Gluten-Free, Paleo (optional), Vegetarian, Dana’s Scrumptious Chocolate Chip Cookies Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook. The ideal chocolate chip cookie is crisp at the edges, and soft and gooey in the middle. This is my idea of cookie nirvana!

Chocolate Mint Popsicles Recipe by Caitlin Weeks from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Chocolate Mint Popsicles Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Caitlin Weeks’ Low-Carb, Gluten-Free, Paleo, Vegetarian, Vegan, Nut-Free Chocolate Mint Popsicles Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook. This recipe uses real mint, which gives a refreshing taste as well as antioxidant benefits. Mint is well-known for stimulating digestion, calming coughs and even soothing headaches.

‟Better Than Coffee Shop” Mocha Recipe by Dana Carpender from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Better Than Coffee Shop Mocha Recipe by Dana Carpender from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Better Than Coffee Shop Mocha Recipe by Dana Carpender from CarbSmart Grain-Free, Sugar-Free Living Cookbook is Low-Carb, Gluten-Free, Paleo (optional), & Vegetarian. This is not seriously low-carb, but it sure is lower carb than most coffee shop drinks.

Easy Dairy-Free Coconut Custard Pie Recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook

Easy Dairy-Free Coconut Custard Pie Recipe from CarbSmart Grain-Free Sugar-Free Living Cookbook

Caitlin Weeks’s Low-Carb, Gluten-Free, Paleo, Vegetarian, Easy Dairy-Free Coconut Custard Pie recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook. “My Grandma makes a coconut pie in her blender with regular flour and it was always my favorite. I recreated her recipe using gluten-free and Paleo ingredients. I am crazy about coconut and I hope you like it too!”

Peach Cobbler Recipe From CarbSmart Grain-Free, Sugar-Free Living Cookbook

Peach Cobbler Recipe From CarbSmart Grain-Free, Sugar-Free Living Cookbook

Dana Carpender’s Low-Carb, Gluten-Free, Paleo (optional), Vegetarian, Peach Cobbler recipe from CarbSmart Grain-Free, Sugar-Free Living Cookbook. Feel free to make this with blueberries or blackberries, instead. Try serving this warm with a scoop of CarbSmart vanilla ice cream on top!

Gluten-Free Living 101: How to Avoid Foods That Cause Gluten Disorders

CarbSmart Magazine Issue 5 July 2013

Anyone can have celiac disease or gluten insensitivity; some people experience mild symptoms and others more severe ones. The breadth of symptoms, from bloating to joint pain to infertility, make gluten sensitivity difficult to diagnose with standard tools. Understanding how to avoid the foods that cause celiac and other gluten-related disorders may provide you with the answers – and the relief – you seek.