Basic vinaigrette dressing adds a vinegary, garlicy goodness to a simple side salad. Works with any cuisine!
Read More »Budget Low Carb Cooking – Your Partner During Trying Financial Times
Often, the key to successful weight loss doesn’t begin with our bellies or end with our brains. For many, the battle of the bulge actually begins and ends with our budget. How do you cook budget-friendly low carb meals on a shoestring? Let's stretch those budgets and see just how much we can squeeze out of every penny. In her new column, Budget Low Carb Cooking, Susie T. Gibbs gives us affordable options for your low carb lifestyle.
Read More »Dana Carpender’s Bone Broth Recipe, aka Liquid Gold
Dana's Bone Broth Recipe. Naked, picked clean of meat, bones are still tremendously nutritious and remarkably flavorful. How? You simmer them for broth.
Read More »Scoring a Low Carb Touchdown for the Home Team
Plan for success & you can navigate into the end zone & score a low carb win for the home team. Susie T. Gibbs lays out her tips for helping the whole family stay low carb during football season.
Read More »Eat An Extra Low Carb Dessert For Eat An Extra Dessert Day
According to the Hallmark Channel Ultimate Holiday Site, today is Eat an Extra Dessert Day. I think we can all get behind - if we choose an extra low carb dessert.
Read More »Low-Carb & Keto Barbecued Pulled Pork Recipe
Nope it isn’t Texas Barbecue, but it’s a whole lot easier and doesn’t require years of hard-won knowledge of hardwood and the intricacies of slow-smoking meats. It’s the best Low-Carb & Keto un-barbecue you’ll ever eat!
Read More »Yes To Cookies Low-Carb Cookies
Yes To Cookies Has been out of business since about 2001. Here is a list of other Low-Carb cookies and Low-Carb cookie mixes you can try.
Read More »The Cool, Low Carb Joys of Cucumbers & Thai Cucumber Salad Recipe
Are you fond of cucumbers? I sure am. I like them sliced, with a little salt or creole seasoning. I like them with dips. I like them in salads. I like them in tzatziki –– that yummy yogurt-cucumber sauce that comes with gyros. I like them pickled. Indeed, I'm hard-pressed to think of a way I don't like cucumbers. Includes Dana's Thai Cucumber Salad recipe.
Read More »Atkins Fat Fast Really Is As Awesome As I Thought
Dana Carpender uses the Atkins Fat Fast to overcome metabolic resistance to break a low carb weight loss stall: 1000 calories/day, 90% from fat. Recommended by the late, great Dr. Atkins as a way to overcome metabolic resistance to weight loss or to break a stall, a fat fast is simple: 1000 calories per day, 90% of those calories from fat. Yes, this is calorie controlled as well as extremely low carbohydrate, and even low protein. The fat fast catapults you into deep ketosis, with its triple benefit of appetite suppression, metabolic advantage, and protection of muscle mass.
Read More »Happy Low Carb Memorial Day!
Memorial Day Weekend is just made for us low carbers. Add in outdoor activities like camping, biking, boating, hiking, volleyball, or just tossing a Frisbee around, and you have a celebration where you might even drop a pound or two. Hard to beat that for Low Carb Memorial Day!
Read More »Chili Recipes
Low Carb Chili Recipes.
Read More »Crispy Low-Carb Pizza Crust Recipe Made with CarbQuik Baking Mix
CarbQuik is definitely not ketogenic but it is low-carb and can be used to make biscuits, muffins and definitely pizza crusts. This is an amazing tasting pizza crust made with low-carb CarbQuik Low Carb Baking Mix.
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