So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
Read More »Review: AriZona Sugar-Free Lemonade Mix by Amy Dungan
Review: AriZona Sugar Free Lemonade Mix by Amy Dungan. If you like lemonade, you'll love low carb Arizona Sugar Free Lemonade Stix. Lots of great lemon flavor without the all the self-destructive guilt you'll get from drinking regular lemonade. It's a simple as opening a package and dumping it into your favorite 16 or 20 ounce water bottle. Shake it well and you'll get a delicious drink, not to mention a little arm exercise. (Water bottles and drink mixes - the original shake-weight-thingy.) It mixes well with cold water, so you don't have to worry about gritty chunks, and in the 16 ounce bottles it's got just enough twang to make you pucker a bit.
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