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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,693

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,361
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,185
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,575
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,162

The Latest From CarbSmart

Amy Dungan Reviews Quest Nutrition Protein Bars

Protein bars are one of those items that I've loved the convenience of, but I was never convinced they were really good for me. Many have an ingredient list that boggles the mind. I'm not crazy about getting my protein from hydrolyzed collagen and soy. The makers of Quest Nutrition Protein Bars weren't excited about that either, so they set out to make a better protein bar. I believe they have succeeded.

Morbidly Obese by April Bradford

April Bradford Walker 1,560

"Morbidly Obese" Those words dangled from my medical chart like a scarlet letter. How could the doctor have used those words to describe me? Surely, the doctor made a mistake, or maybe my eyes were mistaken. Perhaps it was someone else's chart. Cautiously, I looked at the chart and read the name: April Bradford. I was only 25 years old at the time. I was mortified and shocked, but I could not deny those words staring back at me from my own chart. The walls seemed to close in around me. How did I arrive at this place? How did this happen to me?

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Low Carb Cooking 101

Make-Ahead Low-Carb Holiday Recipes Part I: Appetizers, Salads & Beverages

Di Bauer 2,095

The worst thing about preparing holiday meals is... preparing the holiday meals. It really is difficult timing everything to be ready to serve at the same time, especially when you want to socialize with your family and friends and not be isolated in the kitchen silently (or not so silently) tearing your hair out by the roots. Included are 10 Low-Carb Appetizers, Salads & Beverages recipes for a successful holiday meal.
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Low-Carb Lesson #21: Packet Up Fish Fillets Dijon

Di Bauer 1,962
Low-Carb Lesson #16: Lemon and Garlic Main Dishes & Sides

Di Bauer 1,724
Low-Carb Lesson #20: Chicken Alfredo & Zoodles

Di Bauer 1,827
Low-Carb Lesson #3: Lamb Patties & Italian Green Beans

Di Bauer 1,726
Low-Carb Lesson #18: Shrimp, Chilled Fruit, & Iced Tea

Di Bauer 1,542
Low-Carb Lesson #09: Fish Almandine, Wax Beans, & Mandarin Spinach Salad

Di Bauer 1,870
Low-Carb Lesson #05: Grilled Strip Steaks, Green Beans & Strawberries

Di Bauer 1,864
Low-Carb Lesson #14: Caesar Salad & Sunshine Cantaloupe

Di Bauer 1,769

Low-Carb Father's Day

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,361

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,185
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,170
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,822
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,922

Recipe Videos

Low Carb Success Stories

Peggy From Georgia’s Low Carb Success Story

Julie Westly 685

Peggy from Georgia is 43 years old and is 5' 7" tall. She has lost 46 pounds to date following the Atkins program. Peggy began low carbing in July of 2001 weighing 224 pounds and wearing a size 24. Now, at 178, she is nicely in size 16s. Her goal is around the corner; she would like to weigh 158 and wear a size 12.
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Cinshad’s Low Carb Success Story

Julie Westly 1,137
Kristina From Indiana’s Story

Julie Westly 1,466
CG From California’s Low Carb Success Story

Julie Westly 1,276
Linda From Montana’s Low Carb Success Story: It Isn’t Just About Weight!

Julie Westly 1,324
LBJ From Minnesota’s Low Carb Success Story

Julie Westly 1,144
Paul From Scotland’s Low Carb Success Story

Julie Westly 1,600

Celebrating All of Your Low-Carb Holidays

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,693

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,361
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,185
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,575
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,162

Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,361

For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,185
The Low-Carb Barbecue Book by Dana Carpender – AUTOGRAPHED BY AUTHOR – LIMITED SUPPLY!

Andrew DiMino 3,170
Swedish Burgers Low-Carb Gluten-Free Recipe

Di Bauer 2,822
Grilled Strip Steak With Lemon Parsley Butter Recipe

Di Bauer 2,922

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,693

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,361
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,185
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,785
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,162

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,693

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Let’s Go On A Low-Carb Memorial Day Cookout – CarbSmart Podcast Episode 9

Dana Carpender 1,679
Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,361
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,185
Barbecue Herb Spice Blend Low-Carb, Keto, Gluten-Free Recipe

Di Bauer 2,785

Treat Mom This Mother’s Day at the Breyers CarbSmart Café Pop-Up in New York City

Andrew DiMino 2,517

On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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Celebrate the Mother in Your Life – While Keeping Her Well!

Dana Carpender 2,237
Low-Carb Chile Egg Puff Recipe

Dana Carpender 2,331
Russell Stover Sugar Free Assortment, 17.75 oz bag – New for 2023!

Andrew DiMino 3,232
Low-Carb Lemon Curd Recipe

Susie T. Gibbs 1,767