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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 4,684

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,349
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,176
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,562
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,150

The Latest From CarbSmart

Pork Rinds by Dana Carpender – recipe included!

Years ago, some furious online detractor of low carb diets threw at me the accusation that I ate "pork rind cake." This is not true. I have never eaten a cake made from pork rinds, and had never heard of such a thing till the accusation was made. And though she subsequently posted a link to a recipe, that is the only time I have ever heard of pork rind cake in my near-decade on a low carb diet.

Review: LC Homestyles Beef Chili with Beans by Amy Dungan

Amy Dungan 1,542

One of the things low-carbers often bemoan is the lack of convenience items that fit on the plan. Sure there are a few foods like nuts, beef jerky (which you have to watch ingredients on) and the like, but filling low-carb meals you can just toss in the microwave are few and far between.

Spry Xylitol-Sweetened Mints 240-Piece Tub by Xlear

Andrew DiMino 562

A fresh burst of flavor in a tiny, sweet mint. Spry sugar-free mints are sweetened with 100% xylitol! Clinical studies have repeatedly shown that xylitol may reduce the risk of dental cares in people who consistently use products sweetened with 100% xylitol.

Spry Xylitol-Sweetened Gum 30-Piece Tube by Xlear

Andrew DiMino 670

Spry Xylitol-Sweetened Gum 30-Piece Tube by Xlear

Spry Xylitol-Sweetened Gum 100-Piece Tub by Xlear

Andrew DiMino 449

Spry Xylitol-Sweetened Gum 100-Piece Tub by Xlear

Spry Xylitol-Sweetened Gum 10-Piece Blister-Pack by Xlear

Andrew DiMino 449

Spry Xylitol-Sweetened Gum 10-Piece Blister-Pack by Xlear

Spry SparX Xylitol-Sweetened Candy 30 gram Tube by Xlear

Andrew DiMino 1,236

Spry SparX Xylitol-Sweetened Candy 30 gram Tube by Xlear

Wonderslim

Andrew DiMino 1,052

Wonderslim

Review: Think Thin Bites on the Belly Fat Cure by Amber Allen-Sauer

Amber Allen-Sauer 817

One of the most common questions I've received about the Belly Fat Cure is "What protein bars are allowed, so I can have them in my car when I am out and get hungry?".

Starting A Low Carbohydrate Diet Part 2 - Induction

Starting A Low Carb Diet Part 2: The First Two Weeks

Di Bauer 1,824

When you're starting a low-carb diet, if you have read the book, plan on reading it again. There's too much information to absorb in one reading. Consider your copy a reference work and consult it frequently. Questions will pop up as you go along; the answers are generally in the book. Then get ready to be successful.