So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Atkins Advantage Caramel Bars - Box of 5 Bars
Read More »Asher's Sugar Free Chocolates
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Low Carb, Sugar Free AriZona Ice Tea Mixes from AriZona Beverage Co. Arizona Sugar Free Tea. Arizona diet iced tea mix.
Read More »Annie's Naturals
Read More »American Licorice Company
Read More »Al Dente Pasta Company
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The CarbSmart Low-Carb Valentine's Day Gift Basket includes more than a dozen luscious low-carb sweets from fine manufacturers like Ross Chocolates, Russell Stover, Jelly Belly, Golightly, Judy's Candy Co. and more. Give one to your valentine and it will earn you some serious sugar-free brownie points.
Read More »Adams & Brooks
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How many of you made a New Year's Resolution to go on a diet? The statement "diets don't work, but diet does" emphasizes the importance of adopting a sustainable, well-balanced, and personalized dietary approach, such as a low-carb diet, instead of relying on short-term, extreme, or fad diets that may not provide long-lasting results. A low-carb diet, when properly implemented, can help individuals achieve their health and weight loss goals while still enjoying a variety of nutrient-rich foods
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Alcohol has 7 calories per gram, whether it comes from beer, wine, liquor, or mixed drinks. It's also carb-free. It does, however, slow metabolism quite a lot so don't expect to actually lose weight if you're making merry. Includes Dana's City Lights Low-Carb Cosmo Recipe.
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For this week’s Low Carb Lesson we have Chicken & Peppers. Pay particular attention to the construction of the salad. Yes, the salad would taste just the same if you simply whacked up the tomatoes and dumped them on the salad greens, but slicing and arranging them the way the recipe indicates will take you no more than an extra minute or two and will make a big difference in how the salad looks. Take the time to do it.
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For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
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Low-Carb for Life Video 4 - In her fourth instructional video for CarbSmart's Dana Carpender's Low-Carb for Life Series, Dana Carpender makes delicious Low-Carb Coconut Butter instead of buying it. All the great taste for ¼ the price!
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Pauline from Pennsylvania is 43 years old and 5' 3" tall. Pauline began the Stillman Diet program two years ago when she was at her highest weight of 297 pounds. At the time, she was wearing size 30/32 clothes. Today Pauline uses a combination of the Stillman Diet and the Atkins low carbohydrate program, and currently weighs in at 174 pounds. She has shrunk to a size 12/14.
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Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
For me and That Nice Boy I Married, Memorial Day often kicks off Camping Season. And we’re not the only ones! The campgrounds at state and national parks are jammed for the holiday weekend. So, I’m betting that some of you are planning a Memorial Day camping trip.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
Read More »
On Friday, May 12, 2023, Breyers (the official licensee of the CarbSmart trademark for use on their Low-Carb Ice Cream line) has a unique offering to make the occasion more special. The CarbSmart Café is a one-day pop-up experience in New York City, providing an opportunity for bonding with moms, mother figures, and all loved ones.
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