CarbSmart Podcast Episode 31: Have you been at war with your metabolism all your life, or were you slim as kid only to gain weight with middle age and a desk job? Has losing gone smoothly for you? Or are you stuck at a greater weight and size than you'd like?
Read More »Review: Maine Cottage Foods Dark Chocolate Almond Bark by Amy Dungan
I'm a chocolate fanatic, and I'm not ashamed to admit it. I'm pretty sure you could dip just about anything in chocolate and make it edible. Since starting my low-carb lifestyle in 2001 I've tried several brands of sugar-free chocolates. While most of them taste good, those containing sugar alcohols usually start a storm raging in your gut that would make a tornado jealous.
Read More »