This episode of the CarbSmart Podcast, hosted by Dana Carpender, explores the ketogenic diet—a low-carb, high-fat diet that aims to trigger ketosis in the body. Dana discusses the scientific principles behind ketosis, shares practical advice for adopting a keto lifestyle, and addresses common myths. Listeners will gain insight from Dana's personal experiences and professional knowledge, gaining tools to make informed dietary choices.
Read More »Smart & Delicious Low Carb High Fiber Tortillas 7 inch (Regular Size) by La Tortilla Factory
La Tortilla Factory Low Carb Tortillas: These low carbs wraps have just 3-4 grams of net carbs per tortilla are an excellent source of fiber (6 - 7 grams per tortilla), contains Organic Soy Flour for higher protein (5g per tortilla) & have 10 tortillas per package.
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